Easy Skillet Chicken Legs ne Peaches

Iyi chicken skillet recipe inoita kudya kwakanaka kweusiku humwe hwevhiki. Shandisa mapepa emakedheni kana echando mune iyi recipe.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchipupe, sunga jisi rearangi, peaches, shuga yakaoma, vhiniga, nutmeg, basil, uye garlic. Uyai kune chemota, kuderedza kupisa, uye kumira kwemaminitsi 8 kusvika ku10.
  2. Mucheka kana bhagi rekuchengetedza zvokudya, pamwe chete noupfu, munyu, uye pepire.
  3. Dredge chicken zvidimbu muupfu musanganiswa.
  4. Pisa mafuta muhombe yakakura pamusoro pehupamhi hwehuni. Bhururu iyo yakaputirwa huku muhuni inopisa.
  5. Bvisai huku uye muduruke zvose asi 2 maspuniji emakumbo. Isai zvikwata zvakare mu skillet uwedzere chikafu chinopisa chisanganiswa. Dhavhara uye simmer kwemaminitsi makumi maviri, kana kusvika chika chiri chetete uye jisi inomhanya zvakajeka.
Nutritional Guidelines (pakushanda)
Calories 1452
Total Fat 84 g
Saturated Fat 21 g
Unsaturated Fat 38 g
Cholesterol 418 mg
Sodium 638 mg
Carbohydrates 32 g
Dietary Fiber 2 g
Protein 135 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)