Iyi chicken skillet recipe inoita kudya kwakanaka kweusiku humwe hwevhiki. Shandisa mapepa emakedheni kana echando mune iyi recipe.
Zvamunoda
- 1 cup mukombe wemajisi
- 1 1/2 makapu akachekwa peaches, makedheni kana mazaya
- 2 tablespoons brown sugar
- 2 tablespoon vhiniga
- 1 teaspoon nutmeg
- 1 teaspoon mashizha basil, crumbled
- 1 clove garlic, minced
- 6 huku makumbo nemahudyu
- 1/2 kapu yeupfu
- 1 teaspoon munyu
- dash pepper
- 4 kusvika ku6 tablespoons mafuta emiriwo
Nzira Yokuita Izvo
- Muchipupe, sunga jisi rearangi, peaches, shuga yakaoma, vhiniga, nutmeg, basil, uye garlic. Uyai kune chemota, kuderedza kupisa, uye kumira kwemaminitsi 8 kusvika ku10.
- Mucheka kana bhagi rekuchengetedza zvokudya, pamwe chete noupfu, munyu, uye pepire.
- Dredge chicken zvidimbu muupfu musanganiswa.
- Pisa mafuta muhombe yakakura pamusoro pehupamhi hwehuni. Bhururu iyo yakaputirwa huku muhuni inopisa.
- Bvisai huku uye muduruke zvose asi 2 maspuniji emakumbo. Isai zvikwata zvakare mu skillet uwedzere chikafu chinopisa chisanganiswa. Dhavhara uye simmer kwemaminitsi makumi maviri, kana kusvika chika chiri chetete uye jisi inomhanya zvakajeka.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1452 |
Total Fat | 84 g |
Saturated Fat | 21 g |
Unsaturated Fat | 38 g |
Cholesterol | 418 mg |
Sodium | 638 mg |
Carbohydrates | 32 g |
Dietary Fiber | 2 g |
Protein | 135 g |