Nezvishoma sezvishanu zvigadzirwa, crepes zviri nyore kuita kupfuura iwe unogona kufunga. Sebhonasi, inogona kushandiswa se dessert kana huru huru. Tarisa kuchinja kunotevera kwekunakidza uye kunonaka kunoshandura pamutsara wekutanga.
Pro tip: Shandisa blender kana kubhabhatidza blender kuti uite bhanhire rakanyorova, kana kuti uchinje kuburikidza neseve kana pane zviduku zviduku.
Zvamunoda
- 3 mazai makuru
- 1 1/4 makapu mukaka (ushamwari)
- 1/4 mukombe bhotela (yakanyunguduka, uyezve kune pani)
- 1 cup yose-chinangwa
- upfu
- 1/8 teaspoon munyu
Nzira Yokuita Izvo
- Kana ukaronga kushumira crepe inotonhorera kamwechete, itai hove kusvika ku 200 F.
- Iroya mazai kusvikira yakanyarara. Wedzerai mukaka ushamwari uye kunyauswa kwemafuta. Svina hupfu nomunyu; zvishoma kuwedzera kuneii musanganiswa. Kushandisa whisk kana magetsi blender, kurova batter kusvikira yakashata.
- Bhatter ichave yakaonda, seyero cream. Kana iine zvimwe zvimedu, shandisai batter kuburikidza ne-fine-mesh sieve.
- Kana zvichibvira, regai batter igare kweawa kana maviri mufiriji. Kana kuti ita batter 8 kusvika kune maawa gumi usati wagadzirira kubika.
- Gadzira chidiki cheketi (7- kana -8-inch) kana kuti crepe pan ne bhotela. Pisai kusvikira bhotela iri kupisa.
- Dururirai batter mupani uye shandurai nokukurumidza kuparadzira batter. Kana iyo batter ichiita seyakakura kwazvo, wedzerai mukaka mune zvishoma zvishoma kusvikira kusagadzikana kuonda zvakakwana kudurura.
- Ika mupfudze kusvikira kumativi akanyatsosvibiswa; flip it over to cook the other side.
- Isa chikara pamapuranga echeki-akacheka pepa rekubika uye uise iyo muvheni yekare, kana uchida.
- Girai gorofu pfupa zvakare, uye rambai muchibika crepes kusvikira batter yose yakashandiswa.
- Uzadze ivo vachida kuzadza kana kupora, kuvhara, uye firiji kusvikira wagadzirira kuzadza.
Mazano
Ivhara ndiro ne batter uye rega igare mufiriji kwemaminitsi makumi matatu kusvika paawa.
Bhakiti yakakosha yakaonda kwazvo, saka inogadzira nokukurumidza. Kuti uone kubvisa browning, simudza rumwe rutivi rwechikapu ne spatula kuti utarise pasi.
Kusiyana
- Dessert Crepes: Wedzera 3 maspuniki shuga uye 1 teaspoon vanilla ku crepe batter.
- Whole-Wheat Crepes: Itai kuti 1/2 mukombe uwane upfu hwegorosi we 1/2 mukombe weupfu hwakachena.
- Cornmeal Crepes: Inonatsa 1/2 kapu yegorosi ye 1/2 mukombe chena yeupfu.
- Chocolate Crepes: Wedzera 1/4 mukombe shuga, 1 teaspoon vanilla, uye maspuniki matatu ecocoa unsweetened kubatter crepe.
- Cheese Crepes: Wedzerai 1/2 mukombe grated cheese kune chikafu chekutengesa. Ita kuti batter iwanzochengetedza cheese yakagoverwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 134 |
| Total Fat | 9 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 106 mg |
| Sodium | 189 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |