Edza izvi zvinonaka zvemucheka. Vanoshandiswa nemwayo nemishonga, uye sherry uye bhotela kuti iwedzere kunakira. Wedzera kamuti musati washumira uye iwe uchange uine kudya kukuru, kwakanaka!
Zvamunoda
- 6 kusvika ku8 turkey cutlets
- 1/4 mukombe weupfu
- 1 teaspoon paprika
- 1 teaspoon munyu
- 1/4 teaspoon pepper
- 2 tablespoons mafuta omuorivhi
- 3 tablespoons butter
- 6 kusvika ku8 ounces yakatswa mushwa
- 4 magirai eiii, akachekwa
- 2 tablespoons yakaoma sherry
- 1/2 teaspoon yakaoma tarragon
- 1/2 teaspoon yakasvibiswa mashizha emashizha
- 1/2 teaspoon yakaoma rosemary
- 2 mashupuni itsva yakasikwa parsley
- 1/2 mukombe wakaoma
- 1 puniki yakagadzirwa parsley itsva yekuchenesa
Nzira Yokuita Izvo
- Sungai furawa, paprika, 1 teaspoon munyu uye 1/4 teaspoon pepper. Dredge turkey cutlets muupfu musanganiswa.
- Isa mafuta omuorivhi uye inenge hafu yebhokisi muhombe yakakura pamusoro pepakati moto; kubika turkey muzvigaro kuti zvive zvakasviba, anenge maminitsi maviri negavi rimwe nerimwe. Bvisa turkey cutlets uye ramba uchidziya.
- Wedzerai sara yakasara pani uye wobva wawedzera mushwa uye mavarai ezvinyoro. Cook, inomutsa, kwemaminitsi maviri; onai sherry. Wedzera mishonga yemakwenzi uye nzara. Pisa pasi kusvikira waderedzwa kusvika muto mutsvuku.
- Dzorerai turkey tambo kune pani; onai munyu uye pepper kuti tora. Ita maminitsi kana maviri kuti upise, uchiputira muto mutsva.
- Nyora parsley itsva pamusoro peti turkey cutlets kuti ushumire.
Mamwe Turkey Cutlet Recipes
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 3833 |
| Total Fat | 161 g |
| Saturated Fat | 46 g |
| Unsaturated Fat | 54 g |
| Cholesterol | 1,846 mg |
| Sodium | 3,287 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 2 g |
| Protein | 546 g |