Maapuro aya akabikwa anongotora maminetsi mashomanana kuti agadzirire, saka vanobika maoko-vakasununguka mumudziki anononoka.
Zvamunoda
- 6 kusvika ku8 mapeji apombi ekubika (McIntosh, Rome Runako, Granny Smith, Fuji, Jonathan, etc.)
- 2 kusvika ku3 maspuniji akaomeswa
- 1/4 mukombe granulated sugar
- 1 teaspoon sinamoni,
- akaparadzaniswa
- 2 tablespoons bata, kutemwa kuita zvidimbu zviduku
Nzira Yokuita Izvo
- Bvisa chiduku chechivara chakakomberedza kumusoro kwemaapuro uye kubvisa mairi.
- Muchidimbu, funganisa mazambiringa, shuga, uye 1/2 teasponi sinamoni; Zadzai pakati peapuro.
- Isa maapuro mukiki chinononoka uye usiye nesinoni yakasara. Dot ne-butter pieces.
- Dururira 1/2 kapu yemvura inodziya kumativi aporo.
- Dhavhara uye gadzira ZUVA kwemaawa matanhatu kusvika ma8, kusvikira aporo ari nyoro.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 76 |
Total Fat | 3 g |
Saturated Fat | 2 g |
Unsaturated Fat | 1 g |
Cholesterol | 8 mg |
Sodium | 1 mg |
Carbohydrates | 13 g |
Dietary Fiber | 1 g |
Protein | 0 g |