Macaroons yakatanga muItaly pakati pema1500 nema1700. Ivo vakave vakakurumbira munyika yose sezvo tsika dzakashandura chikafu chepakutanga. Ichi chikafu chisina-chikafu chiri pedyo nechekodhi macaroons uye inogona kuva itsva kune vakawanda vanobika 'dessert repertoire'. Iyi kamukira iri nyore yeakisi-mahara macaroons ane konati-based, kunyange zvazvo mamwe macaroons anoshandisa maarmond panzvimbo. Iyo inofadza uye inonakidza inobata nguva ye cocktail kana se-post-dinner sweet. Vanotora maminetsi makumi maviri nemakumi maviri kugadzirira nekubika, kubvira pakutanga kusvika pakupedzisira. Inzwa wakasununguka kutora nzvimbo yevanilla kana yealmond yakasanganiswa nezvimwe zvinonaka zvekusarudza kwako; Ndave nemigumisiro inoshamisa nemashizha emarangi uye emon, uye munguva dzezororo, peppermint macaroons inofanirwa kutamba kune imwe mhuri kana mhemberero yekambani.
Kuchengeta Chikafu-Chero Kikoti Macaroons
Dairy-free kokonati macaroons icharamba iri kutsimba yekamuri mumudziyo usina kudzivirira kusvika kwemazuva matatu. Asi kufungira ivo mushure mokunge vakanyatsogadzirirwa kwemaawa makumi maviri nemaviri kunobatsira mavhenekeri kuti vanyatsoita kuti vawedzere zvakasimba kuti vashande. Iva nechokwadi chekuti ma macaroon afare asati avachengeta. Zvigadzirwa zvemidziyo zvicharamba izvi macaroons zvinoputika kupfuura zvigadzirwa zvepurasitiki. Kana akachengetedza hombe yakakura, kuisa macaroons pakati pemapuranga emapuranga.
Kusunungura uye Refrigerating Dairy-Free Kokoti Macaroons
Isa boka rekodonati macaroon hlama zvakasimba kwazvo kuti uone kuti pane chekisi yakawanda. Bundu racho rinogona kuiswa firiji kwevhiki imwechete uye mazaya kusvika kwemavhiki masere muvharasi yakasimba yepurasitiki kana yefriji. Ita mukati memubhodhoro kwemaminitsi gumi nemashanu pakushambidzwa kwemazuva. Pikiti muhomwe, kana chimiro chemukati-uye-bake bundu mumatanda uye kuvhara. Kuti usvike, famba mufiriji usiku humwe usati watangazve kupisa.
Inoita anenge 3 maokie
Zvamunoda
- 5 makapu kokonati (finely-shredded, unsweetened)
- 1 1/2 mukombe shuga (granulated)
- Mhangura yemunyu
- 4 mazai makuru mazai (asina kurohwa)
- 1 teaspoon pure vanilla extract (kana almond extract)
Nzira Yokuita Izvo
- Preheat oven kusvika ku 350 F. Mutsara 2 mahombekiti makuru ekubika mabhii nemapepa echinyorwa.
- Mune hombe huru yekuvhenganisa, funganisa pamwe kokonati, shuga uye munyu. Wedzerai mazai ega uye vanilla kubvisa, kusanganisa kusvika zvakanaka.
- Uchishandisa maoko ako, ita kuti musanganiswa mudiki 1 1 / 2- 2 tablespoon mounds, kuendesa mumwe nomumwe kumapepa akabikwa kubika sezvaunoshanda.
- Bika kusvikira zvisikwa zvekiki zviduku zvakatsvuka zvegoridhe, anenge maminitsi gumi nemasere, kutendeza pan pakati kusvika kune imwechete kuti uoneke kana kubika. Rega makiki kuti atonhore zvakakwana pane firiji inotonhorera. Shumira panze yekupisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 151 |
| Total Fat | 7 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 44 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |