Gingerbread Muffins inzira yakanakisisa yekuwedzera hove spice kusvika kwaunodya! Izvo zvakasvikwa ne maple glaze. Muchero wakasviba unochengetedza muffin iyi yakanyorova. Inogonawo kuchinjwa nemaapuloauce or plain yogurt!
Zvimwe zvinosanganiswa pamwe chete mune imwe ndiro, saka pane zvisingatauri zvakachena! Chero bedzi iwe uchitarisa muffin inonamatira zvakanaka, iwewo haufaniri kutakura mukombe wemakanda! Ndinofunga kuti vanotarisa zvakanakisisa pasina michina, asi iwe unogona zvechokwadi kuishandisa kana izvi ndizvo zvaunofarira!
Aya mafiini anoshandiswa zvakanakisisa pazuva rimwe chete, asi unogona kuzvichengeta mumudziyo usina kudzivirira kwemazuva maviri.
Ichowo chinhu chinokosha kuti uone kuti iwe wakamirira kusvikira mufini yakanatswa kuwedzera giraze.
Ita kuti zuva rako rezororo rive nyore! Zvose zvaunoda ndezvimwe muGingerbread muffin uye ndiro yebhekoni . Hongu.
Zvamunoda
- 3/4 mukombe mhepo molasses
- 1/2 mukombe wemafuta (akadzivirirwa)
- 1/2 mukombe mutsvuku shuga (akazara)
- 1 mazai makuru
- 3/4 mukombe munyu wakamu
- 1/4 mukombe wemukaka
- 3 makapu aupfu
- 1/4 teaspoon munyu
- 1 1/2 mashupuni kubika poda
- 1 teaspoon pasi ginger
- 1 1/2 maasipuni sinamoni
- 1/2 teaspoon cloves
- 1/4 teaspoon allspice
- 1 teaspoon ginger (freshly grated)
- Kuchengetedza: ginger kristalis
- 1 kipuni mukaka
- 1 teaspoon maple syrup
- 1/4 teaspoon vanilla
- 7 kusvika ku10 mapunipuni ane shuga yakasviba
Nzira Yokuita Izvo
- Preheat oven to 400 F.
- Irose pamwe chete marukesi, shuga, uye mafuta mune imwe huru yekuvhenganisa ndiro kana mumiriri wemirasi kusvikira yakasviba.
- Wedzerai muii, mukisi wakasviba, uye mukaka kusvikira musanganiswa, muchikanda pasi mativi ewaini kana zvichidikanwa.
- Wedzera mukati mezvinonhuwira nekubika bundu uye ubatanidze.
- Zvishoma nezvishoma uwedzere muupfu kusvikira bhitter yakanyoroveswa. Iko inofanira kunge yakanyanya kuoma uye inogona kunge iine lumpy. Usapfuti kupfura kana kuti mufini ichave yakasimba zvikuru!
- Bika muffin kwemaminitsi mashanu, uye chengetedza kutengesa kusvika ku 375 kwemazuva gumi nemashanu kubva pakubika. Mufini inoshandiswa apo gumbo rinodonha rakachena!
- Kunyange zvazvo mufini iri kunotonhora, gadzirai pamwe chete zvigadziro zveganda. Zvichienderana nehutema iwe waunoda kuzadza, wedzera zvimwe kana zvishoma zviduku zvekushuga! Mirira kusvikira mufini yakanyarara zvachose tisati tadzikanya ne glaze.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 173 |
| Total Fat | 8 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 63 mg |
| Sodium | 138 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |