Iri nyore ruvara rwemaruva rwemarenda rudikanwi runotapira muchechi yekare yemucrosi inotengeswa mumashamba emapfumi pose pose. Kwete kuti kune chakakanganisika nehuwandu yemhando, iyi inenge isina kupinza uye yakawanda kwazvo.
Chinhu chiduku chinodhindwa cheChantilly cream chakashanda pamwe nekodheta chinogadzira kurapa kwakanaka.
Zvamunoda
- Pastry:
- 1 1/4 makapu upfu (zvose-chinangwa)
- 2 tablespoons shuga (granulated)
- 1/2 teaspoon munyu
- 7 tablespoons bata (kutonhora)
- 3 tablespoons mvura (inotonhora)
- Orange Kuzadza:
- 8 tablespoons bata
- 1/4 mukombe munyukamu (kana
- crème fraiche )
- 2 mazai
- 3 mazai eji
- 2/3 mukombe jenorama jisi (itsva)
- 2/3 mukombe shuga (granulated)
- 4 masupuniki evha (machungwa)
Nzira Yokuita Izvo
Muchikamu chiduku, funganisa upfu, shuga, uye munyu. Uchishandisa mushumiri wepastry, guru-fined kanak, kana mushandi wezvokudya pamusana wekutsvaira, cheka bhuruu yakanyungudutswa muupfu kusvikira yakafanana nejecha rakakosha uye zvikamu zvishomanana zvemafuta zvekare zvinowoneka. Fukidza mvura inotonhorera pamusanganiswa uye uikandire kazhinji zvishoma zvishoma, kusvikira ichinyora bhora rakabatana pamwechete.
Kusiyanisa mukanwa kuva mabhora maviri, kupinza zvishoma mumaini akadzikisa disk, kuvhara muupurasitiki, uye kupera kwemaawa akawanda usati washanda nayo.
Preheat oven kusvika 375F. Tora uye udimbure hupfu kuti uite denderedzwa rakakura zvakakwana kuti ukwanise kuvhara girasi yeti tart ye-10 inch. Fitisa denderedzwa kusvika pasi uye kumusoro kumativi epani. Tora mutsara muhadha ne pie wezviremba kana mahesheni akaomeswa obika iyo kwemaminitsi gumi nemashanu. Bvisa zviyereso zvepayetsi uye gadzira shell kune imwezve maminetsi mashanu. Itai kuti pfuti yepastry igare yakasara, ichiri muchitsiko chetart, kuti itonhorere.
Muchivharo kaviri kana chikwata chepakati-mashizha chiisa ganda guru rekumhanya kwemvura, gadzirai pamwe chete 8 maspuniji yefuraji uye crème fraiche. Kana imwe nguva iyo musanganiswa yakanyatsobatanidzwa, iiise parutivi.
Mune pani yakasiyana yakagadzirirwa pamusoro pemabiro maviri, gadzira pamwe mazai, mazai eji, uye shuga. Isai jisi rearangi mumusanganiswa uye gadzira, nguva dzose muchikurudzira kwemaminitsi matatu. Wedzera mutsara we orange uye butter-crème fraiche mazai uye kubika, nguva dzose ichikurudzira kwemaminitsi matatu.
Dururira kuzadza kwemagetsi muzvokudya zvakagadzirwa uye kubika iyo kwemaminitsi 25 kusvika ku30, kusvikira yakashandurwa nehutundu hwegoridhe uye kuzadzwa kunogadzirirwa.
Bvumira tart kuti itonhorere mukati megango pamusara wepini kwemaminetsi gumi nemashanu. Shumira pane firiji yekuratidzira, kana chill mufiriji musati mushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 320 |
| Total Fat | 22 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 153 mg |
| Sodium | 185 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |