Vanhu vazhinji vanofunga kuti pretzels soft, uye pretzels kazhinji, kuva veBavaria kubva pakutanga. Kubata kwakanaka kunotanga kunotanga mune imwe imba yemitambo iri kumaodzanyemba kweFrance, apo muprista akaishandisa kushandisa vana kupa minyengetero yakataurwa zvakanaka. Chengetedza pretzel, zvakaoma kana zvinyorova, zvakasviba pasi, uye ona kuti yakafanana sei nemaoko maviri akatenderera mubhokisi nemaoko kune zvakatarisana nemapfudzi, mumunamato. Iko yepakutenderera yepakutanga yakanyanyisa yakaenzaniswa nekuenzaniswa nemafungiro emwoyo wakananga tinowanzoona sezviri munguva dzemazuva ano.
Dzidza kuti ungaita sei wako pillowy soft pretzels, sezvakaitwa neChirungu chepakutanga, nekayi nyore iri uye pretzel shaping tutorial.
Zvamunoda
- 1 mukombe mvura (lukewarm)
- 3 1/2 mashupusi mbiriso (inoshanda yakaoma)
- 3 tablespoons bata (yakaderedzwa)
- 2 tablespoons shuga
- 4 makapu upfu (zvose-chinangwa)
- 2 teaspoon munyu
- 2 tablespoons mvura (yekuumba)
- Baking Soda Bath:
- 1/2 kapu kubika soda
- 2 kuvhara mvura
- 2 mazai eji (pamwe 2 maspuniji mvura)
- Kurumbidzwa: yakawanda munyu wekuti pretzels dzapera
Nzira Yokuita Izvo
Muchibiro chikuru, funganisa mvura yechigadzika uye mbiriso yakasviba yakaoma. Bvumira mbiriso kuti iparadze kwemaminitsi matatu, uye wobva wawedzera bhotela, shuga, munyu, uye 1 1/2 makapu eupfu kusvika musanganiswa wemasabata. Ita hupfu hwakasviba kusvikira bhotela yakanyatsoiswa mukati maro.
Wedzera hupfu hwakasara kuhadha uye uupfugure kwemaminitsi mashanu, kusvikira yava chesefu, yakasara. Ivhara pfupa uye uite kuti igare kwemaminitsi makumi matatu.
Ita ma pretzels mumatanho matanhatu nyore:
1. Gadzira pasi mukanyiwa ugoiputira mubhokisi rakakura.
2. Gurai mu 12 kunyange zvidimbu.
3. Rongedza chidimbu chimwe nechimwe mumucheka wakareba 20-inch.
4. Kugadzira chirevo chega chega, tora kuguma kwetambo muruoko rumwe norumwe uye uise maoko ako pamwe chete sekuti iwe uite denderedzwa nehupfu, pasina kuvhara magumo pamwechete.
5. Kusiya 2 masentimita mashoma kubva pamagumo ose emudonzvo, shandisa migumo pamwe chete.
6. Ita zvisikwa zvakasununguka kusvika pasi pechidimbu chemafuro, zvinyatsogadzirisa zvinotapira muzvimiriro zvaunoda uye shandisa mvura shoma kuti ubatsire hupfu hwakabatana pamwechete.
Bvumira maitiro ekuti pretzels agare, asina kuzarurirwa, kwemaminitsi gumi pamapuranga akaiswa bheki. Preheat oven kusvika 400F uye uuye 2 makumi maviri emvura kune yakaturika muhari huru yakawanda mukicheni yako.
Paunenge uchitarisa kure pakati pako nehari yemvura inodzika, wedzera soda yekubheka kumvura zvishoma nezvishoma. Kushanda pamwe chete nechimwe chezvinyorwa panguva imwe, wedzera chidimbu chekubika kubika sodha yekushambidza uchishandisa gorofa guru, slotted. Bvumira pretzel kuti uwedzere kubhakwa soda kushamba kwemaminitsi gumi, kutendeuka kamwechete. Dzorerai pretzel muhombodo-yakagadzirirwa pepa uye dzokorora mushonga wekushambidza soda nezvose zvakasara zve pretzels.
Bvisai pretzels neaya yekushambidza uye musasa munyu wakawanda pamusoro pavo. Bhii pretzels kwemaminitsi 14 kusvika ku18, kusvikira vashandura ruvara rwebhuruu ruvara rwebhuruu. Shingairira ushamwari.
Edza izvi Gluten Free pretzels sechinhu chisina kukodzera kudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 82 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 42 mg |
| Sodium | 3,031 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |