Ndakagadzira humburger buns zvakananga kuti ndiwane kamukira yekutora nyama yenguruve BBQ sandwiches. Pano muEngland Tennessee BBQ sandwiches, tinowanzoshandisa bhamburger buns yechingwa. Ndaida kukweta kunakidza uye kuita bhandi zvakanyanya kupfuura zvinhu zvakatengeswa muchitoro. Izvo zvinyorwa zviri zvakasiyana-siyana; vashandise sandwiches, burgers uye chero chinhu chipi zvacho chakakoshwa paBQQ yako.
Zvamunoda
- 3 1/2 mukombe yose-chinangwa choupfu
- 1 mukombe wose-gorosi upfu
- 1 1/2 mbiriso yepasipuni (pakarepo)
- 2 tablespoon shuga
- 1 cup mukaka
- 1/2 mukombe mvura
- 1/4 mukombe bhekoni mafuta
- 1 mazai (arohwa)
Nzira Yokuita Izvo
- Ita mukaka, bhakoni mafuta nemvura mumuchoropu muduku kusvika kusvika 120 Farenheight, kumira kwechidiki nemabhuru maduku achikwira kumusoro.
- Sakanidza upfu hwose hwegorosi, zvikamu zvitatu zveupfu hwechinangwa, mbiriso, uye shuga muhombodo yemusanganisi wemirasi uchishandisa paddle attachment at low speed. Sakanidza mumukaka musanganiswa, kuteverwa neii.
- Shandura kune zvikorekiti zvehapfu uye knead pamasviki mashoma kwemaminitsi 8. Kana mukanwa uchinge wakanyanya kuwedzera, wedzerazve upfu hwepuniki panguva.
- Pano, ndinodzosera chingwa kubva kune bhendi uye ndinofugama 1 kusvika kumaminitsi matatu kwenguva yakareba nemaoko. Ruoko rwokubhabhatidza kunondigonesa kuti ndive nechokwadi chekuti mavara akarurama, izvo zvinofanirwa kuva nekunzwa kwepasi pemwana. [Nyaya kubva kuna Joy: Usingazivi kuti vangani venyu vanga vachangobva kunzwa mwana pasi, naizvozvo tarisa tsanangudzo yakanaka inotsanangura zvakawanda kuti ufukidze bundu rako .)
- Ita hura mumupumburu uye bvumira kumira kwemaminitsi gumi.
- Gurai bundu muzvikamu 10 zvakaenzana. Gadzira chidimbu chimwe nechimwe munharaunda inenge 4 "-inch in diameter uye nzvimbo pane bhandi rakagadzirwa bheji (iwe unoda mapepa maviri).
- Spritz buns nechigadziko chemafuta. Kana iwe une makedheni achinaya mafuta, tarisa zvinotyisa. Asi shandisa mafuta ako piritsi spray botha (kana brashi nemafuta emuorivhi kana kuti yakanyunguduka mafuta) uye uvhare neupurasitiki uye ugotendera kusimudza kusvika zvishoma kudarika kaviri muzhinji.
- Apo bhanji iri kuwedzera, kupisa huni kusvika ku 400 F uye kuisa rack pakati pevheni.
- Bika kwemaminitsi masere, uye shandura bheka peji 180 F. Bhabha imwe maminetsi maviri kusvika ku4 kusvika dhandi yegoridhe, nguva ichasiyana maererano nehovheni imwe neimwe.
Cherechedza: Izvi zvinosungirirwa zvicharamba zvakaputirwa mumatare emata kwemazuva mana kusvika ku5. Usaisa mufiriji sezvavanenge vaoma nokukurumidza. Zvisinei, iwe unogona kuvhara muhomwe yefriji kubvisa mweya wakawanda sezvaunogona uye ugare mufiriji yako kwemwedzi mitatu.
Yakarongedzwa naJoy Nordenstrom
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 141 |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 30 mg |
| Sodium | 343 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |