Easy Cheesy Chicken Quesadillas yakanyanya nyore uye inogutsa. Iwe unogona kushandisa imwe nyama yekudya uye maruva akasiyana kuti uite nyoka yako pachako. Ichi chiyeudzo chikuru chevana vadye shure kwekuchikoro (vanogona kuzviita ivo pachavo!) Kana kuti kwemasikati mashoma pazuva rakabatikana.
Iwe unogona kutora chibage chegorosi nokuda kwehupfu hwehutu kana iwe uchida. Ingoyeuchidza kuti magirasi ezviyo mashoma, saka mibvunzo yea quesadillas yakaita navo haigoni kudya zvakakwana. Shandisa kutonga kwako kana uchizadza tortilla. Yeuka kuti kuzadza kwakanyanya kuchabuda kunze kwetirasi kana chesi inogona kuwedzera uye kupisa pavanenge vachitsvaira pane grill kana stovetop.
Iwe unogona kusiyanisa iyi recipe yakawanda sezvaunoda. Shandisa zvakasara steak yakakangwa kana yenguruve panzvimbo yekoko. Shandisa salmon kana toni kana zvimwe zvipfeko zvehove zvakabikwa pane. Uye shandisa cheki yako inofarira kana kusanganiswa kwayo. Shandisa Pepper Jack cheese kuti uwedzere kumwe kupisa, kana kushandisa fontina kana provolone kana Swiss kuti uchinje ruzivo. Chimwe chezvinhu zvakanakisisa pamusoro pezvipfeko zvakadai ndezvokuti ivo vanobvuma kushanduka kuchinja.
Kushumira aya mibhadillas nemashizha emichero uye imwe mvura inopenya kana inotonhorera.
Zvamunoda
- 6 upfu hwakatsetseka
- 2 (9-ounce) mapeji akabika kubika huku
- 1 kapu shredded Colby cheese
- 1-1 / 2 makapu shredded mozzarella cheese
- 3 tablespoons butter, softened
- 1 mukombe salsa
Nzira Yokuita Izvo
Itai zvitatu zveti tortillas pamusana pebasa. Tambanudza maruva acho nehafu yezvitsva, ipapo huchi, ipapo mashizha akasara. Pamusoro pekuzadza nemasara ekusimba. Kupararira kune dzimwe nzvimbo dze quesadillas nehotela.
Pisa gorofu rakapwanyika, guru skillet, kana griddle pamusoro pemhepo inopisa. Wedzera quesadillas, imwe panguva imwe, uye kubika, kupfugama pasi ne spatula, kusvikira mabhoti asvibiswa, anenge 2-4 maminitsi.
Dzorera quesadillas uye gadzira chikamu chechipiri 2-3 maminitsi kana kusvika maruva acho akasvibiswa uye tsvina uye cheeses inyauka.
Bvisa quesadilla ne spatula kune basa remvura uye ucheke muimba. Dzokorora nemamwe quesadillas. Shumira pakarepo ne salsa kuti udire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 910 |
| Total Fat | 51 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 184 mg |
| Sodium | 1,251 mg |
| Carbohydrates | 53 g |
| Dietary Fiber | 4 g |
| Protein | 58 g |