Aya mapapiro enyama ane rudzi rwakasiyana-siyana rwekupisa. Nokuvimba nendima panzvimbo yemhepo inopisa, mapapiro aya ane kukanganisa kusingagoni kurohwa. Zvechokwadi unofarira chero nguva ipi zvayo. Unogona kugadzirisa kupisa nekuwedzera zvimwe kana zvishoma pasi.
Zvamunoda
- 2-1 / 2 pounds / 1.2 kg yemapapiro ehuku
- 1/3 mukombe / 80 mL ye ketchup
- 1/4 mukombe / 60 mL yakagadzirwa horseradish
- juice imwe yemon
- 3 tablespoons / 45 mL mafuta omuorivhi
- 2 maspuniki / 10mL Worcestershire sauce
- 2 maspuniki / 10 mL Tabasco sauce (kusarudza)
- 2 maspuniki / 10 mL gungwa munyu
- 1/2 teaspoon / 2.5 mL mutsvuku
- 1/4 mukombe / 60 mL flat leaf parsley, chopped (yekunatsa)
Nzira Yokuita Izvo
Gadzirai zvose marinade zvinoshandiswa mumudziyo muduku. Itai mapapiro enyama mupurasitiki rekugadziriswa. Wedzera marinade uye svetera kuti ubatane. Shingira bhegi uye nzvimbo mufiriji kwemaawa 1-4.
Preheat grill yepakati-yakanyanya kupisa. Itai mapapiro emapapiro pane grill uye gadzira kwemaminitsi makumi matatu, muchidzoka dzimwe nguva. Kana kamwe mapapiro asvika mukati mekushisa kwe 165 degrees, bvisa kubva pakupisa, kunatsa pamwe neparsley uye kushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 826 |
| Total Fat | 50 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 23 g |
| Cholesterol | 251 mg |
| Sodium | 1,691 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 1 g |
| Protein | 80 g |