Shandisa mafungiro ako kuti uwedzere zvinonhuwira uye zvinonhuwira kune iyi sarimeni recipe jerky. Iyo yakawanda inogona kuitwa mumvura yakasviba, kusvuta kana kuvhuni. Ronga mberi mberi sezvaunenge uchida kusvika kwemaawa masere ekufambisa nguva, uye zvinogona kutora kusvika maawa masere kana kupfuura kuti uwane zvinodiwa.
Zvamunoda
- 1 mukombe munyu (kwete iodized)
- 2-1 / 2 makapu chiedza cheshuga shuga
- 1/4 mukombe soy sauce
- 1 gallon mvura
- Sarimoni inobata (ganda rinobviswa)
- Cayenne pepper (kusarudza)
Nzira Yokuita Izvo
- Isa gorosi, shuga yakasviba, soy sauce uye mvura muhari. Zvadaro tauyai izvozvo kumota uye shandisai kusvika shuga yaparara. Bvisa pombi kubva kunopisa uye rega kutonhorera kutonhorera.
- Sanisa salmon urefu hwakajeka (kwete nehupamhi hwomukati) kuti zvive zvakapetwa 1 / 4- kusvika 1/2-inch murefu. Isa mazamu e salumoni mumucheka wakatsvaira uye refrigerate kwemaawa 8 kusvika ku10 kuti uende.
- Drain the brine. Sungai salmon nemvura yakachena uye regai kudira. Pati yakaoma nemapepa mapepa.
- Tsvina dehydrator racks namafuta ezviyo. Ita salmon zvipfeko pamakumbo, kwete kugunzva kuitira kuti mhepo inogona kupararira. Fukidza nepepayeni yeCayenne kuti unwe. Dry kudikanwa uchida maererano nemaanoridzi anoita dehydrator.
- Iyo salmon jerky inogonawo kuomeswa muchoto painzvimbo yakaderera kana kusvuta. Nguva yekuomeswa inogona kutora maawa masere kana kupfuura, zvichienderana nenzira uye kuti wakaoma sei sejerky.
- Chengetedza salmon jerky mune mudziyo usina kutenderera kana chikwama cheptop.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 463 |
| Total Fat | 9 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 55 mg |
| Sodium | 29 279 mg |
| Carbohydrates | 76 g |
| Dietary Fiber | 0 g |
| Protein | 21 g |