Zvose mabhanana asina kuibva asina kuibva uye bhanani yakasvibira yakashandiswa zvakanyanya muCaribbean kubika. Zvichienderana nechekupi kwezvitsuwa zvauri kushanyira, zvimwe uchazonzwa mazwi "bhanana remavara" uye "Caribbean fig" yakashandiswa zvakasiyana. Vanonzi guineos pazvitsuwa zveSpain.
Green bhanana ndiyo ibhanana imwe chete yaunogona kudya semichero yakakosha yekudya kwekudya kwemafuro kana kudya, asi inowanzogadzirirwa semiriwo muCaribbean, kunyanya muzvokudya zvinonaka.
Green Bananas Vs. Yellow Bananas
Icho chinopesana nezviyo kuti vazhinji vedu vadye michero isina kuibva, asi bhananisi ndeyekusiyana kune mutemo unowanzo, kunyanya muCaribbean zvitsuwa. Mune dzimwe nzira, bhanani yakasvibirira inorwara kupfuura bhanki yakabikwa nokuti bhanana inotanga kumira mukati mehuga kana ichikura. Naizvozvo bhanki isina kuibva, inokonzera shuga yeropa kuti iwedzere zvishoma nezvishoma, iyo yakanaka kune ani zvake ane nhaurwa yehuga yeropa. Uye kudya imwe nezvose zvakasimbiswa zvakasimba - kusiyana neshuga - kunoita kuti unzwe wakakwana kwenguva yakareba. Zvose mabhanana ndiyo yakanaka ye potassium uye fiber.
Izvo zvakashata ndezvokuti kunze kwezvose zvinotapira, bhanani bhuruu havarati vanyatsonaka sekanaka.
Green Bananas muCaribbean Life
Izvo zvakachena kunze kwekudiwa kwekugadzirisa kuti Caribbean folks yakatanga kubika nemabhanana mavara. Bhanana haisi yeCaribbean, asi inowedzera zvakawanda ipapo, saka ivo pachavo vakava chikafu chekudya kweCaribbean.
Green bananas inogonawo kushandiswa panzvimbo yezvirimwa kana miti isingawanikwi. Kunyange mashizha ebhanana anoshandiswa kuputira zvimwe zvokudya zvakadai sePuerto Rican Pasteles uye Bhabhadian Conkies.
Chii Chingaita Nebhanana Iri Green?
Green bhanana inoshandiswa kuita saradhi, sezvamungaita mapaji ekirasi.
Iwe unogonawo kugadzira mapee navo, akadai sechiradzi chomufudzi. Pane kunyange chikafu chinonaka chebhanana chikafu chinozivikanwa muzvitsuwa. Zvose mabhanana, angave matsva kana akaomeswa, anogona kuiswa nyore nyore kuva porridge nekuda kwehuwandu hwehuwandu hwehuwandu. Kana zvitsva uye zvimedu zvishoma zvishoma, unogona kushandisa mabhanana matsva kuti uwane mahwendefa kana kuti mabheji , kana kungozvirisa uye ugofadzwa nazvo nekudya nyama yemunyu. Vanoitawo zvimwe zvinonaka zvinotapira.
Zvichida nzira inonyanya kuedza kutarisa tara yako yebhanana bhinzi ndeyokuyamwisa, nzira yakajairika yekuigadzirira. Edza mabhanana, zvikopa zvakasimba, mune mvura yakawanda yehuta inopisa kuti uvhare. Virairai kwemaminitsi makumi maviri kana kupfuura kusvikira muchikwanisa kubvarura ganda neforogo. Uye ndizvo zvazviri. Gurai mapepa akazaruka uye mushumire mabhanana sezvavanoita muJamica, pamwe chete nehove kana nyama yenguruve huru.
Shandisa mabhanana matsvuku akawanikwa, izvo zvinogona kureva kuvabata nguva pfupi pavanenge vaiswa mubhizha rekubudisa mumisika yeU.S. Nezvinodiwa, mabhanana anofanira kutumirwa mumagetsi avo, maitiro asina kuibva nokuti vacharamba vachikura uye vachibvarura sezvavanotakurwa kune grocers 'mashefu. Kana varimi vaitakura zvakasvibira bhenani bhinzi, vangangodaro vakaparadzwa nenguva yavakasvika kune imwe nzvimbo.