Kune zvakawanda zvakasiyana-siyana pakugadzira Lava Flow.
Kusiyana uku kukuru kunekuti mamwe mapepa anoshandisa 1 oz. ye rum chiedza uye 1 oz. yeMalibu® kokonati rum.
Apo Malibu® kokonati rum haisipo unogona kushandisa 1 1/2 oz. ye rum chiedza uye 1/2 oz. wekonogon cream.
Zvamunoda
- 1 oz. chiedza rum
- 1 oz. Malibu® konaji rum
- 2 oz. strawberries (mutsva kana mazaya)
- 1 bhanki duku
- 2 oz. pineapple juice (unsweetened)
- 2 oz. kokonati cream
Nzira Yokuita Izvo
- Nyora 2 rums uye strawberries mu blender kuti uite bundu rakanaka. Dururirai musanganiswa uyu murefu (Collins kana Hurricane) girazi.
- Rinse the blender. Bhenesa bhanana, kona kononamu, uye jinini yemapinapple mu blender ine ice rinopwanyika kusvikira yakanyorova.
- Dururirai musanganiswa uyu mugirazi nemaramu zvishoma nezvishoma uye tarisa sezvinoita kusanganiswa kwegorobheri kunotambanudza nzira yayo kusvika kumusoro kumusoro kumativi egirazi ichigadzira kubuda kwemvura.
- Gadzirira neinanapple wedge uye mapurazi mumusera.
Kana Maliko yeCoconut Rum isingawanikwi
- 1 1/2 oz. chiedza rum
- 2 1/2 oz. kokonati cream
- 2 oz. fresh strawberries
- 1 bhanki duku
- 2 oz. unsweetened pineapple juice
- Nyora ramu, 1/2 oz. wekodonti cream uye strawberries mu blender kuti aite bundu rakashata. Dururirai musanganiswa uyu murefu (Collins kana Hurricane) girazi.
- Rinse the blender. Bvisa bhanana, imwe yose yekonikiti cream, uye jinini yemapinapap mu blender ine ice rinopwanyika kusvikira yakanyorova.
- Dururirai musanganiswa uyu mugirazi nemaramu zvishoma nezvishoma uye tarisa sezvinoita kusanganiswa kwegorobheri kunotambanudza nzira yayo kusvika kumusoro kumusoro kumativi egirazi ichigadzira kubuda kwemvura.
- Gadzirira neinanapple wedge uye mapurazi mumusera.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 538 |
| Total Fat | 14 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 12 mg |
| Carbohydrates | 92 g |
| Dietary Fiber | 9 g |
| Protein | 4 g |