Mazai Akasvibiswa NaMayonnaise uye Mashedard

Izvi zvisinganzwisisiki, zvekare zvakasvibiswa mazai zvakasvibiswa nekutapira kunakidza uye musadhadiki. Wedzera zvakawanda kana semangonnaise shoma sezvaunoda.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzira mazai zvakanyatsonaka uye uvacheke muhafu yakareba. Isai hafu mundiro kana jira reii. Kana iwe ukacheka chikamu chakaonda kwazvo kubva pasi pe mazai, haazogwedeze.
  2. Bvisa uye shandisa mazhenje; kusanidza 1 1/2 mapuniko emayonnaise, masardadhi, uye anofara. Ivira uye uwedzere munyu uye pepper, sezvinodiwa. Wedzera mamwe mayonnaise, kana uchida.
  3. Dzorerai nzvimbo dzeiii mazai nejinki musanganiswa. Gadzirira nekusasa kwepasi paprika.

Onawo

Top 12 Yakasvibiswa Egg Recipes

Nzira Yokuzivisa Nayo Dai Mazai Akanaka

Nutritional Guidelines (pakushanda)
Calories 107
Total Fat 8 g
Saturated Fat 2 g
Unsaturated Fat 3 g
Cholesterol 210 mg
Sodium 148 mg
Carbohydrates 2 g
Dietary Fiber 0 g
Protein 7 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)