Shrimp saladi haisi yevarume vese vanodya masikati (kunyange zvazvo iyi ndiyo nzira yakakwana yechiitiko ichocho). Ichowo chikafu chakanakisisa chesiku inopisa yezhizha, kuchinja kwakanaka muzvokudya zvemasikati, uye kudya kwakakwana kana iwe uri pfupi panguva uye zvishandiso. Iyo inonaka kutora shrimp inosanganiswa nemuchero wakachena wemiriwo yekugadzira, ichigadzira chikafu chinozorodza uye chinonaka. Chikamu chakanakisisa ndechokuti iyi shrimp saladi haigoni kuve nyore kuita, sezvo inongodonhedzwa pamwe chete uye yakanyungudutswa.
Zvamunoda
- 2 pounds yakabikwa shrimp (peeled uye deveined )
- 2/3 mukombe mayonnaise
- 1/4 kapu buttermilk
- 1 wepakati lemon, juiced
- 2 tablespoons yakagurwa dill yakachena
- 1 puniki yakabikwa yakachena yevhisi kana Italian parsley
- Supuni 1 yakagadzirwa tarragon yakachena
- Cayenne pepper kuvira
- Salt to taste
Nzira Yokuita Izvo
- Muchibiro chikuru, shandisai shrimp yakabikwa pamwe nemiti yakasara uye musanganise zvinyoronyoro asi zvakakwana ne rubber spatula.
- Dhavhara uye refrigerate kweawa imwe chete usati washumira. Shumira hodha inotonhorera.
Mazano uye Kusiyana
Kana iwe wakatenga chando chakabika shrimp, iwe unofanirwa kuronga mberi (kunyange zvishoma chete pamaminitsi mashoma) kuti uzvidzivirire. Isai shrimp mune imwe colander uye mhanyai pasi pemvura inotonhora kusvika mushure.
Pat yakaoma zvakanaka zvisati zvasanganiswa nekupfekedza zvigadzirwa. Kana iwe chete uine shrimp yakasvibirira paruoko, chengetedza nenzira imwechete (kana zvichidiwa) wozobika nokukurumidza-kungosvikira vashanduka-muhari ye mvura inopisa.
Iyi kemicheche inoda kuti zvidimbu zvitsva zvakasiyana-siyana kana vamwe vasiri ivo vaunoda, sarudza kusununguka imwe kana maviri pane chimwe chinhu chaunoda zviri nani. Iva nechokwadi chekuti iwe unoshandisa matsva matsva panzvimbo yeoma; iyo inonaka yekupfekedza inoenderana chaizvo nekupenya kwemishonga matsva. Chimwe chinhu chinogona kushandiswa iwe chinogona kutora nzvimbo iyo iyo buttermilk. Kana iwe usina chaipo mune firiji, shandisa musanganiswa wejisi yemuoni kana vhiniga nemukaka, kana utete kune imwe yogurt yakajeka kana mukrimu wakasviba nekakawanda komukaka. Hapana kusanganiswa kuchadzokorora kunyatsoratidzika kwemahombekombe asi ichava yakakwana zvakakwana.
Kushumira mazano
Iyi saladi inogona kushandiswa pamubhedha we lettuce, kana kuti yakawanda yakanyatsoputika muvhacado hafu. Iyo yakakwana seyokuzadza mukati pita chingwa, yakashanda negoriki mbiriso, kana sechikamu chemafuro emamiriro okunze kunze kwechokunze. Kana uri kutarisa kuita kuti ndiro yacho iwedzere, funga kuwedzera dzimwe nyemba nyemba kana bowtie pasta. Iyi saladhi inogonawo kuva yakanaka inoshandiswa sechiguniti nekuisa shrimp imwe neimwe yakapfeka ku crostini. Uye kunyange zvazvo shrimp yose yakagadzira mharidzo yakanakisisa, kudzvora shrimp muzvipembenene zvakaruma-zvo kare kuchaita kuti saladi ive nyore kudya chero zvisinei kuti iwe unoshumira sei.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 265 |
Total Fat | 15 g |
Saturated Fat | 3 g |
Unsaturated Fat | 3 g |
Cholesterol | 235 mg |
Sodium | 765 mg |
Carbohydrates | 5 g |
Dietary Fiber | 1 g |
Protein | 28 g |