Chingwa Crumb neParmesan Mushrooms Akakanyiwa

Izvi zvinonaka zvinokonzera mushwa zvinogadzira chiyeuchidzo chakanaka chepati kana kusangana kwemhuri. Iyo mhowa inenge yakasanganiswa nechingwa chinonaka chechingwa, maParmesan cheese, uye pepper tsvina uye anonisi.

Inzwa wakasununguka kuisa panzvimbo yakakoswa yakasvibiswa yebell pepper muchepe ino. Iyo kamukira inongororwa nyore nyore kwepati.

Related Recipe
Bacon Stuffed Mushrooms

Zvamunoda

• 12 makuru mushroom (matsva)
• 1/2 mukombe bhotela (yakanyungudutswa; yakaparadzana)
• 2 tablespoons tsvuku bhero tsvuku (yakanyatsoputika)
• 3 tablespoons onion (yakagadzirwa zvakanaka)
• 1 1/2 mukombe
• chingwa chimedu (chitsva)
• 1/2 teaspoon
• munyu
• 1 dash mutsvuku
• 1 dash pepa cayenne
• Parmesan cheese, chitsva grated kana shredded

Nzira Yokuita Izvo

1. Pisa ovhiri kusvika ku 325 F (165 C / Gasi 3). Bumbire isina chinhu chakabikira kubika huru yakakura zvokuti inogona kubata mushroom makanda mune imwe chete.
2. Chenesa mushwa; bvisa stems, uchisiya makumbo ose. Chop the stems finely.
3. Sungai mabiko ewa mushroom mumaspuni matatu ehutori kusvikira mutete; tumira kune rimwe ndiro uye uise parutivi.
4. Shandisai yakasvibiswa yakasvibiswa, tsvuku yepepuru, uye eii yakasvibiswa muzvinyorwa zvinosara 5 mashuputa ehutta kusvikira anii ichitenderera.

1. Kune anyezi uye pepper musanganiswa, wedzera chikafu chechingwa , munyu, pepper, uye pepper cayenne. Ita kuti ugobatanidza zvigadzirwa zvakakwana.
2. Dzadza homwe yehomwe mushonga pamwe nechingwa chechingwa chechingwa ugoza rimwe nerimwe nechikamu cheParmesan cheese.
3. Saronga zvakakanyiwa mushroom makapu muzvigadzirwa zvakagadzirwa kubika.
4. Bika kwemaminitsi gumi nemaminetsi makumi maviri nemashanu, kana kusvika kusvika pakuzadzwa kwave kwakasvibiswa.

Mazano uye Kusiyana

• Shandisa crimini mushroom mumutsara.
• Wedzera zvimwe zvakagadzirwa zvakagadzirwa zvakasanganiswa kana bhakoni kusvika muzadza.

Nutritional Guidelines (pakushanda)
Calories	189
Total Fat	13 g
Saturated Fat	7 g
Unsaturated Fat	4 g
Cholesterol	31 mg
Sodium	192 mg
Carbohydrates	16 g
Dietary Fiber	1 g
Protein	3 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)