Ichi chinokanya chikafu chinocheka chinoita chishamiso chinoshamisa kune sandwiches. Kana kushumira nenyuchi inenge yakatswa, sechirango, nemapatata uye nemiriwo yako yaunoda.
Kana iwe uchida kuti chikafu chive chidiki, chengetedza kuti uve nechipo mushure memaawa matanhatu kana manomwe. Iko collagen mukucheka kwakasimba kwechipfuwo kunopera shure mushure mekureba, kunonoka kunonoka, kuita chidimbu, chirongo chinonaka chinodyiwa. Kunyange zvazvo utsi hwekushanda hwakachengeteka hwehupenyu huri 145 F, iwe uchada kubika mubhodhi wakagadzirwa kusvika 160 F; kana kunyange yakakwirira kune kuwira-oga, shreddable roast.
Kana iyo yakabikwa yakakura zvikuru, itai muzvidimbu zviduku. Kuti kupfupisa nguva yekubika, kubika gorosi kumusoro kwemaawa anenge 3 kusvika ku5, kana kuti kubika iyo yakakwirira kweawa yekutanga kuti ipe musoro wekutanga. Inzwa wakasununguka kuwandisa huwandu hwemombe kune imwe sangano kana kuputika uye wobva wawedzera pepper tsvina uye garlic.
Iyi nyama yemombe inoshamisa, inya-in-in-mouth-mouth pot. Inogadzira kudya kunonakidza nemazai kana mbatya, kana kusvibisa nyuchi uye kuifukisa mumatota kana kuiisa pamabhonsi. Myron anokurudzira kushandisa nyuchi kuti izere pita chingwa pamwe chete nematehwe matsva akachekwa uye pepper yakasvibiswa kubva muchitini. Mumwe muverengi akachera nyama yechipfuwo uye akaishumira pachingwa chechigadzirwa chechigadzirwa nemashizha. Sandwiches aiva akanaka kwazvo zvokuti akaita pikiti yechipiri ye "nyuchi inoshamisa" pakarepo!
Zvamunoda
- 3 pound chuck roast (kana pasi yakadzika pasi kana rump roast)
- 1 (24-ounce) jar pickled pepperoncini
- 4 clove garlic, yakagurwa
Nzira Yokuita Izvo
- Isai mombe yakakanyiwa muhari.
- Dururira chirongo chose chepuropiti, mvura uye yose, pamusoro pemombe.
- Garai garlic uye chekai iyo zvakanaka. Wedzera kuhari.
- Dhavhara mbatya uye ubike pasi kusvika maawa 8 kusvika ku10.
Mazano
Iyo yakagurwa nyama ndiyo chinhu chinokosha munhokwe yehuku. Nokuti pombi inoputika yakabikwa , chisarudzo chakanaka ndechekudya. Rump roast kana pasi rose ichakupa zvibereko zvakanaka zvakare.
Vamwe vanhu vakaita sekusanganiswa kwegorosi uye nyuchi mune mundiro. Funga kuwedzera mamwe mapundu ehove akabatanidzwa pamwechete nemombe.
Pepperoncini peppers inowanikwa inosangurwa mumucheka wekudya wesafarisi. Kana iwe usingakwanisi kuwana pepperoncini, muchero wekateledhi wepanki pependi zvindori inotsiva zvakanaka. Kuti uwane chisarudzo chinopisa, wedzera zvimwe zvidimbu zveHungarian wax pepper kana imwewo, inopisa tsvina yemashizha. Kana kuwedzera mamwe mapapiro ejalapeno pependi mumudziyo pamwe ne pepperoncini kana peprishi yebhanana. Zvimwe, zvisarudzo zvakashata zvemiriwo zvinosanganisira giardiniera (musanganiswa wemafuta akaiswa muhuzha), okra yakasanganiswa, kana kuti sweet cherry peppers.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 426 |
| Total Fat | 14 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 172 mg |
| Sodium | 118 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 0 g |
| Protein | 63 g |