Nzira Yokugadzira Sei Chigunwe Chigunzva Tortillas

Chigorosi chegorosi chinogadzirwa nemhando mbiri chete; hupfu hwezviyo (masa harina) uye mvura. Zvose zvaunoda ndezvimwe zvinorema zvisingabatsiri kana zvakagadzirwa nesimbi skillet uye mutsara we tortilla.

Ndakaita zvirwere izvi kakawanda, uye zvakaenzana kana kuti zviri nani kudarika yakagadzirwa. Vanoitawo zvinonaka zveti tortilla chips!

Ndakatenda Judy Howle nekugovana ruzivo rwayo uye mazano ekugadzira chikafu chinonaka chekudya.

Zvamunoda

• 2 makapu pakarepo furasi yemafuta (masa harina)
• 1 1/3 makapu mvura inodziya

Nzira Yokuita Izvo

Gadzira chigamba (zvichida kwete chetanda kana simbi yakarongeka) pamusoro pemhepo inopisa uye yakagadzirira.

Sakanidza furawa yemafuta nemvura inodziya kuti uite bundu rakanaka. Bvisa zvidimbu uye ugadzire muisaresa mabhora nemaoko emaoko ako. Ramba uchigara pfufu rakafukidzwa nemucheka wakasvibiswa kuti urege kudzika.

Vhura mutsara we tortilla uye uise chikwama chepurasitiki muchikamu chepasi. Ita bhora yehupfu paipurasitiki, zvishoma kubva-kati, kuenda kune hinge yemushandisi.

Isa chimwe chikwama sandwich kumusoro kwebhora uye gadzirisa zvishoma noruoko rwako. Vhura zvakapetwa zvakasimba, zvino uzarura. Dampen maoko nemvura shoma. Bvisa bhegi rekumusoro kwegoroti, uye simudza purasitiki yepamusoro neine tortilla ichiripo. Shandura tortilla, poda-yasi pasi, kune ruoko rwako rwakatsvuka. Ne ruoko rwako rune rusununguko, nyatsovhara bhagi kubva pahupfu.

Cherechedza: Kana mukanwa uchinge wakakura uye uchinge wanyanyisa, mvura shomanana inogona kudiwa. Kana ikanamatira kumapurasitiki kana ruoko rwako, yakanyorova uye pfufura shoma inogona kuwedzerwa. Nguva dzose ramba uine maoko asina mvura nemvura paanenge achibata poda.

Isai tortilla pane griddle inopisa uye gadzirai kutendeuka kamwechete, sepake. Izvi zvinofanira kutora anenge maminitsi maviri.

Nherechedza kubva Judy: Dzokera kechipiri uye chengetedza zvakasimba mukati me tortilla kuti uite.

Iwe Unogonawo Kuda

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Chicken Enchilada Casserole, Slow Cooker

Taco Casserole

Nutritional Guidelines (pakushanda)
Calories	138
Total Fat	1 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	3 mg
Carbohydrates	29 g
Dietary Fiber	2 g
Protein	3 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)