Nyemba Yakagadzirwa nemwoyo ndeyomwoyo, mutsara wose. Nokuda kwekunakidza kwakashandiswa, shandisa mheya yevhavha yakagadzirwa. Mune pineki, unogona kushandisa mutsara wemombe wenyama yakatengwa. Iyo sprig ye thyme inosarudzwa asi inowedzera yakanaka mishonga yemashoko.
Zvamunoda
- 1 tablespoon mutsvuku peppercorns (yakapwanyika)
- 4 mazai vatsvene
- 4 eggshells (yakapwanyika)
- 3 R oma tomato (makamuri mana)
- 4 nenyuchi celery (coarsely chopped)
- 1/2 lb premium pasi nyuchi (sirloin)
- 1 sprig thyme
- 2 teaspoon munyu
- 6 makapu veal (kana nyama yemombe)
Nzira Yokuita Izvo
- Whisk peppercorns, mazai ezungu, uye mahaseksi kusvikira musanganiswa uchitenderera. Muzvokudya zvekudya, zvinotapira pamwe chete tamate, celery, uye nenyuchi kashoma.
- Gadzirai vhairi kana nyama yemombe, mishonga yemombe, mazai, thyme, uye munyu muhombodo huru uye uuye kumota, achikurudzira nguva dzose.
- Deredza kupisa uye kumira, pasina kumhanya, kwemaminitsi makumi matatu nemakumi matatu.
- Bvisa kubva kunopisa uye kushungurudza kuburikidza nemucheka wakaisvonaka wakakonzerwa nekapamusoro che cheesecloth. Ramba zviri mukati mejisi uye munyu munyu, kana uchida. Shingairira kupisa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 209 |
Total Fat | 7 g |
Saturated Fat | 2 g |
Unsaturated Fat | 3 g |
Cholesterol | 104 mg |
Sodium | 768 mg |
Carbohydrates | 22 g |
Dietary Fiber | 2 g |
Protein | 14 g |