Nzira Yokuita Sei Quesadillas

01 of 06

Nzira Yokuita Sei Quesadillas

Munhu wose anoda quesadillas. Zvakaoma kusada kufanana nechikafu pakati pe carbs maviri. Kubika ndiro yekutanga yeti tortilla ivo pachavo musati mazadza quesadillas inokuponesai basa raunyanzvi hwekuputika, izvo zvinogona kuguma mubvunzo wequadilla piñata, zvinoreva kuzadza kunobhururuka kunzvimbo yose. Iva nechokwadi chekuchera zvachose zvigadziro zvaunoshandisa pakuzadza kuitira kuti varambe vachiisa mukati mecadilla.

Kune nzira dzakawanda dzekuita quesadilla: kubvongodza , kuputika kwepamu uye kubvisa mimwe nzira inosvikika iyo inobereka ma quesadillas makuru nguva dzose. Iwe unofanirwa kubhadhara paunenge uchiita quesadillas - dzinobva kubva kune dhandi yegoridhe kusvika kwete-so-golden-brown nokukurumidza. Aya mapeji ose anonzi anoda kuaita mugango, asi iwe unogona kuisa nyore kana kuisa ganda panzvimbo yacho.

Quesadillas inogadzira masikati makuru kana kudya kwemanheru pamwe chete nesadhi kana uchida. Uye usakanganwa pamusoro pavo sezvipenzi - festive, kufara, nyore. Kana iwe uchida kuita chikamu kubva mazviri, tora ndiro dzakasiyana dze shredded cheese uye zvakasiyana siyana kuzadza uye rega munhu wese ave nekusika. Vana vanoda izvi (kutarisa kubika kwevana vaduku, hongu!)

02 of 06

Arugula, Yakakangwa Chicken, Cheddar Quesadillas neSalsa

Iyi inzira yakanaka yekushandisa chero imwe yakasara yenhokwe yakagadzirwa, ngaive yakagochwa, yakabikwa, ichitsemuka, yakasununguka. Chikafu chakatengwa chikafu chinoshanda zvakakwana, zvakare. Arugula inowedzera chirwere chakaoma, asi unogona kushandisa mvuracress kana sipinashi panzvimbo. Wedzerai miriwo pakupedzisira kuitira kuti vagare vatsva asi vachiri kunyanya kubva pamoto we quesadilla.

Pamusoro pemibvunzo yega yega quesadilla

• 2 masvikiro-mashizha (8-inch) furafu mafuti
• 1/3 mukombe shredded yakaoma cheddar
• 1/3 mukombe shredded yakabikwa chicken
• ½ mukombe yakasarudzwa arugula (aine maoko akanaka)
• Salsa kushumira

1. Pisa skillet ne teaspoon yemafuta kana kuti canola mafuta, kana zvichidiwa, pamusoro pepakati yakanyanya kupisa.

2. Isa a quesadilla muhari uye uione zvakanyatsojeka kusvikira yakashandura goridhe tsvuku pazasi, 1 kusvika kumaminitsi maviri. Bhuvhuta remafupa pano kana pane zvakanaka. Bvisa tortilla uye uiise parutivi. Isai imwe yakasara isina kupiswa mukati mepani, uye kuderedza kupisa kusvika pakati. Fukidza cheese pamusoro pemubvunzo, uye muparidze shredded chicken pamusoro pechizi. Ikapedza kusvikira cheese yakanyunguduka uye pasi-pasi yakasvibiswa, 2 kusvika kumaminitsi matatu.

3. Fukidza arugula pamusoro pe quesadilla. Isai tortilla yakabikwa pamusoro pekuzadza, isina kubviswa pasi. Bvisa quesadilla kubhokisi rekucheka uye rega quesadilla ugare kweminiti usati wapinda mumatanho matanhatu. Shumira nekisiki yakasviba.

03 of 06

Blue Cheese uye Bacon Quesadilla ne Pickled Onions

Iwe unogona kushandura eiii pane nzvimbo yakasanganiswa, asi zvidimbu zvinotora maminitsi, gara nokusingaperi mufriji, uye uwedzere snazzy piquancy kune quesadilla ino mupfumi. Uye ivo vane ruzha, runotarisa kutarisa.

Pamusoro pemibvunzo yega yega quesadilla

• 2 masvikiro-mashizha (8-inch) furafu mafuti
• 2 tablespoons kisiki chese, yakaderedzwa
• ¼ mukombe inoputika bhuruu chese
• 1 kana 2 zvidimbu zvakabikwa zvakagadzirwa , zvisinganzwisisiki
• ¼ mukombe yakakanyiwa anyanisi (ona Cherechedza)

1. Pisa skillet ne teaspoon yemafuta kana kuti canola mafuta, kana zvichidiwa, pamusoro pepakati yakanyanya kupisa.

2. Isa a quesadilla muhari uye uione zvakanyatsojeka kusvikira yakashandura goridhe tsvuku pazasi, 1 kusvika kumaminitsi maviri. Bhuvhuta remafupa pano kana pane zvakanaka. Bvisa tortilla uye uiise parutivi.

3. Paridzai mukisi wega zvakafanana pamusoro peimwe tortilla, uye isai-kirimu cheese pamwe chete - mune pani uye kuderedza kupisa kusvika pakati. Kunyangwe usasa bhuruu yebhuruu uye bhakoni pamusoro peti tortilla. Ikapedza kusvikira cheese yakanyunguduka uye pasi-pasi yakasvibiswa, 2 kusvika kumaminitsi matatu.

4. Isai tortilla yakabikwa pamusoro pekuzadza, isina kubviswa pasi. Bvisa quesadilla kubhokisi rekucheka uye rega quesadilla ugare kweminiti usati wapinda mumatanho matanhatu.

Cherechedza: Bvisa 2 tsvuku yeeiii muhafu yenguva yakafanana, uye zvinyatsocheka zvinyatsogadzikana. Uyai nekabhodhoro remvura kumota, wedzerai anyanisi, simmer kwemaminiti 1, zvino geda. Isai anyanisi zvakare muhari, kuwedzera 1 mukombe we cider vhiniga uye teaspoon yemunyu uye dzokera kumota. Birai kwemaminitsi mashomanana, zvino regai kuve kwakanaka. Chengetai eiii muvhiniga muhari yegirazi mufriji kusvika kumwedzi 6.

04 of 06

Quesadilla ne Sautéed Leeks, Yakabikwa Broccoli, uye Mixed Cheeses

Iwe unogona kushandisa anyanisi panzvimbo yeeeks, unogona kushandisa cauliflower kana pepper kana chero imwe veggie panzvimbo ye broccoli, unogona kutya kana kusvina mishonga pane kuidya, unogona kushandisa Monterey Jack kana Fontina panzvimbo yekubatanidzwa kweMexico .... tora mufananidzo. Iyi mapeji e-boilerplate yemibvunzo yemadhidhila uye uchapupu hwekuti chero chakange chakarembera mumabhari ako yemiriwo yakakosha mutambo wekudya kwemasikati makuru.

Pamusoro pemibvunzo yega yega quesadilla

• 2 masvikiro-mashizha (8-inch) furafu mafuti
• ⅓ mukombe shredded Mexican kana muItaly blend, kana chero imwe shredded cheese
• ¼ mukombe wakabvisa maekisi
• ⅓ mukombe wakabikwa broccoli yakakangwa (ona Cherechedza)
• Sirimu yakakosha kushumira

1. Pisa skillet ne teaspoon yemafuta kana kuti canola mafuta, kana zvichidiwa, pamusoro pepakati yakanyanya kupisa.

2. Isa a quesadilla muhari uye uione zvakanyatsojeka kusvikira yakashandura goridhe tsvuku pazasi, 1 kusvika kumaminitsi maviri. Bhuvhuta remafupa pano kana pane zvakanaka. Bvisa tortilla uye uiise parutivi. Isai imwe yakasara isina kupiswa mukati mepani, uye kuderedza kupisa kusvika pakati. Fukidza cheese pamusoro peti tortilla, wozogovera maeeks uye broccoli soly pamusoro pekizi. Ikapedza kusvikira cheese yakanyunguduka uye pasi-pasi yakasvibiswa, 2 kusvika kumaminitsi matatu.

3. Isai tortilla yakabikwa pamusoro pekuzadza, isina kubviswa pasi. Bvisa quesadilla kubhokisi rekucheka uye rega quesadilla ugare kweminiti usati wapinda mumatanho matanhatu. Shumira nekisiki yakasviba.

Cherechedza: Unogonawo kushandisa mafuta kana kuti chero ipi zvayo yakagadzirwa mabiroki panzvimbo yeakagochwa.

05 of 06

Quesadillas neChili, Cheddar, uye Mari Jack uye Sour Cream

Nguva ipi zvayo paunenge uchiita chilipi, ngazvive zvinodhaka, huturuki kana huku, kana nyama, uchengete zvishoma kuti uite izvi gare gare vhiki. Iwe unodawo kubudisa maitiro awakashandisa nechichi kuti uapedze, sezvakavekwa zvakasvibiswa uye tomato, shredded cheeses, salsa uye mucheki wakamu.

Pamusoro pemibvunzo yega yega quesadilla

• 2 masvikiro-mashizha (8-inch) furafu mafuti
• ⅓ mukombe shredded cheddar uye / kana Monterey Jack
• ⅓ cup chili
• Tomate yakasarudzwa (kusarudza)
• Zviputi zvakaputswa (kusarudza)
• Sora-cream uye / kana salsa kushumira

1. Pisa skillet ne teaspoon yemafuta kana kuti canola mafuta, kana zvichidiwa, pamusoro pepakati yakanyanya kupisa.

2. Isa a quesadilla muhari uye uione zvakanyatsojeka kusvikira yakashandura goridhe tsvuku pazasi, 1 kusvika kumaminitsi maviri. Bhuvhuta remafupa pano kana pane zvakanaka. Bvisa tortilla uye uiise parutivi. Isai imwe yakasara isina kupiswa mukati mepani, uye kuderedza kupisa kusvika pakati. Fukidza cheese pamusoro pemibvunzo yea quesadilla, uye muparidze chizi pamusoro pechizi. Fura pamusoro pevamwe matata akachekwa kana mapapiro kana uchishandisa. Ikapedza kusvikira cheese yakanyunguduka uye pasi-pasi yakasvibiswa, 2 kusvika kumaminitsi matatu.

3. Isai tortilla yakabikwa pamusoro pekuzadza, isina kubviswa pasi. Bvisa quesadilla kubhokisi rekucheka uye rega quesadilla ugare kweminiti usati wapinda mumatanho matanhatu. Shumira nekisiki yakasviba uye / kana salsa.

06 of 06

Asparagus, Feta uye Mozzarella Quesadilla neChipotle Mayonnaise

Mozzarella inopa kusvibisa kunotapira kunofadza mu quesadilla, uye feta inopa marara uye anonyangadza kukanda-mu-the-pants of flavor. Shandisa zvakasara zvakakangwa kana zvakanyoroveswa mumvura iyi (kana kuti broccoli inowanikwawo zvakanaka). Izvi zviri nyore chipotle mayonnaise kuvhara ndiyo inowanikwa mufriji yangu, sezvo inofanirwa nemapfudze akadziya, mbatatayi yakakangwa, sandwiches, uye mubvunzo uyu, pane zvimwe zvinhu.

vanogara vatsva asi vachiri kunyanya kubva pamoto we quesadilla.

Pamusoro pemibvunzo yega yega quesadilla

• 2 masvikiro-mashizha (8-inch) furafu mafuti
• ¼ mukombe shredded mozzarella
• ¼ mukombe yakaputika feta
• ⅓ cup 1-inch mudimbu yakagadzirwa asperagus
• Chipotle dip kuti ishumire (ona Cherechedza)

1. Pisa skillet ne teaspoon yemafuta kana kuti canola mafuta, kana zvichidiwa, pamusoro pepakati yakanyanya kupisa.

2. Isa a quesadilla muhari uye uione zvakanyatsojeka kusvikira yakashandura goridhe tsvuku pazasi, 1 kusvika kumaminitsi maviri. Bhuvhuta remafupa pano kana pane zvakanaka. Bvisa tortilla uye uiise parutivi. Isai imwe yakasara isina kupiswa mukati mepani, uye kuderedza kupisa kusvika pakati. Fukidza cheeses zvakafanana pamusoro pe quesadilla, uye ugovera asparagus pamusoro pekizi. Ikapedza kusvikira cheese yakanyunguduka uye pasi-pasi yakasvibiswa, 2 kusvika kumaminitsi matatu.

3. Isai tortilla yakabikwa pamusoro pekuzadza, isina kubviswa pasi. Bvisa quesadilla kubhokisi rekucheka uye rega quesadilla ugare kweminiti usati wapinda mumatanho matanhatu. Shumira ne chipotle kuvhara.

Cherechedza: Kuita kuti chipotle idimbuke, mune imwe mbiya inobatanidza ½ teaspoon yakaisvonaka yakanyanyisa garlic, 1 teaspoon chipotle puree, ½ mukombe mayonnaise, 1 teaspoon yakachena lime juice, uye munyu uye pepper kutora. Itirai kusvikira maiswa. Izvi zvinoramba zviri mufiriji kusvikira mwedzi.