Kuronga ndeimwe yenzira dzakanakisisa dzokubika nadzo uye nzira yakanaka yekugadzira zvokudya zvakasiyana-siyana. Rinoda kupfupika kubika zvokudya mune zvishoma zvamafuta pamusoro pekupisa kwakakwana, zvichidaro kubuda mumvura mune zvigadzirwa uye kuisa pfungwa dzavo. Kupisa kwakanyanya kunowedzera chishuwo chekudya kwenyama. Hezvino zvakaitwa sei:
01 of 06
Nzira yekutonga sei
Kuti ibudirire zvakanaka, inorema-bottomed skillet kana gorosi rakasvibira nechepamusoro-soro rinokosha kuitira kuti kupisa kuve kwakagoverwa pamwe chete pamusoro penyika uye zvokudya zvichabika pasina kupisa. Iva nechokwadi chekushandisa pani iyo yakakura zvakakwana zvakakwana kuti ibate chikafu mune imwechete yepamusoro pasina kuvhara. Kana ichinge yakakura zvikuru, majeti akabudiswa kubva kuzvokudya achamhanyira kumiganhu uye kupisa, uye kana yakanyanya kuduku, chikafu chichapisa mumajisi ayo pane kushandura.
1. Wedzera zvakakwana mafuta kana bhotela (kana musanganiswa) kune skillet kuti urege kupfeka pasi. Pisa pani pamusoro pepakati-yakakwirira kupisa kusvikira wapisa. Zvakakosha kutendera pani kunopisa, kana kudya kunotora mafuta akawanda, kunamatira kusvika pasi, uye kunotanga kubika mujisi rayo.
2. Wedzera zvinoshandiswa uye gadzira nekukanda kana kuvakuvadza kusvikira zvisingasviki. Kusunungura zvishandiso mupani inzira inoshandiswa nevafudzi. Hazvisi zvakaoma kuzviita uye zvakakodzera kukosha kweimba yekubika. Gambai mubato we skillet nemaoko ose uye fambisa pan uye mberi. Simudza zvishoma pamusana pekukwevera kumashure kuitira kuti miriwo iwane uye igozvipa zvakare.
Mazano
• Zvimedu zvakasarudzwa uye zvakasvikwa zvinogona kukandwa nyore nyore kana kuti zvinokonzerwa. Sliced miriwo inowedzera kuoma; spatula inoshanda zvakanaka nokuda kweizvi.
• Usasunga pani. Zvokudya zvinosunungura kupisa kana uchibika, uye kana yakazara, iyo inenge isisina nzvimbo yakakwana yokupukunyuka, kugara muchitini uye kupisa pane kuisa zvokudya.
• Mafuta akadai samafuta, mafuta, kana bhakoni mafuta anoshandiswa kupfeka zvokudya uye kuzvidzivirira kubva pakanamatirira pani, rubatsiro rwekuvhenekera, uye kuwedzera kunaka.
• Mbatata inofanira kuve yakabikwa kana kuvharidzirwa musati yasimuka.
• Miti inenge iine mvura yakawanda, yakadai sezucchini uye mushroom, inonyatsokonzerwa pamusoro pemhepo inopisa kuti inopisa mvura.
• Zvokudya zvinogona kutanga zvakaputirwa muupfu kana kusanganiswa kwechingwa kuti zvive nechokuputika.
02 of 06
Sweet Corn Corn SuccotashIko shanduro ye succotash inobereka chibage chakanaka kubva pane cob, fresh mazinga mazai, uye bhero tsvuku tsvuku kune ndiro inenge yakazara nekunaka uye kugadzirwa, uye inoita kushamiswa kwakakura kusvika chero kudya kupi zvayo.
03 of 06
Sauteed MushroomsIyi iri nyore yakagadziriswa clamshell mushroom mapaiti inoita kukwana kwakakwana kwewaini, asiwo inogona kushandiswa kukwirira nhadzi yehuku, nyama yenguruve chop, kana kunyange ndiro yepasta. Kana iwe usingakwanisi kuwana clamshell mushroom, inozivikanwawo se-brown beech mushroom, iyi recipe ichashanda pamwe nekombiyuta nguva dzose mushroom.
04 of 06
Garlic Lemon Shrimp nePasta
Ichi chikafu chinokonzera shrimp chiri nyore, chinonaka uye chakaita kuti zvive nyore kuti chikurumidza kuva chimwe chekuenda-kune ndiro. Kunaka kwechikafu ichi ndechokuti kunogona kushandiswa nenzira dzakawanda: kukandwa pasi nemasita sezvazviri pano, kana pamusoro pemupunga, couscous, kana plain nechepamusoro pemvura yakasimwa
05 of 06
Shrimp Creole
Shrimp creole is south classic. Usavhunduswa nehuwandu hwezvimwe zvipimo mumutsara uyu. Havasi ivo vakanyanyisa uye vanotora nguva shoma yekugadzirira. Shumirai moyo uyu-utano hwakanaka huri woga kana kutungidzirwa pamusoro pemupunga. Nokuda kwekuwedzera kupisa, wedzera zvimwe zvinopisa pepper sauce.
06 of 06
Easy Chicken MarsalaKazhinji nyama yenyika Marsala mapepipe inoshevedza kuti nyama inyorerwe zvishoma musati yabibika, asi iyi chibage Marsala recipe inoshandisa bese rose kuti rive moist, uye iri nyore. Chicken Marsala chikafu chinonaka muItaly-American restaurants, uye zvino iwe unogona kuita shanduro inonaka kumba. Kana ukasarudza kupa iyi Marsala chiedza, iva nechokwadi chokuti uchatenga nguva dzose Marsala waini.