01 ye 09
Zvikonzero Zvikuru Zvokudya Zvokudya zveMunharaunda
Mark Edward Atkinson / Getty Images Kudya zvekudya zvekune imwe nzvimbo zviri nani kune iwe, kune zvakatipoteredza, uye (zvinonyanya kukosha) nokuda kwemafuta ako. Heano huri hukuru hupfumi hukuru, maambura-style zvikonzero zvaungada kufungidzira kudya zvimwe zvekudya zvekumba.
02 of 09
Zvokudya zvekuMunharaunda Zviri Kupera (uye Zvakanakisisa Zvakanaka)
Jena Cumbo / Getty Images Zvokudya zvekumba zvinonakidza uye zvinonaka zvakanakisisa kudarika zvokudya zvakatorwa kana kutumidzwa kubva kune zviuru zvemakiromita kure. Funga kuti haukwanisi kuravira musiyano pakati pe lettuce yakatora zuro uye lettuce yakatora vhiki yapfuura, fekitari-yakashambidzwa, uye yakasimbiswa mupurasitiki? Ita tora-muedzo kumba. Ndiri kutengesa iwe unogona.
Pamwe nekuravira zviri nani, kudya kwakanaka kunogara kwenguva refu zvakare.
03 of 09
Zvokudya zvekuMunharaunda Ndiyo Zuva (uye Zvokudya Zvakanaka)
victoriascottage / Twenty20 Iko kunofanira kutaurwa: Kusara kunounza kuwedzera kuonga. Inzvimbo ipi inofadza inonzwa yakanakisisa? Paunopinda uchibva kunze kwekunze kwechando. Mukati-mwaka, tomato yakakura mumunharaunda yakasvibiswa nehuve nyore nyore kukanganwa kana iwe bedzi uchinge uchinge wakagadzirwa nemafuta. Strawberries itsva kubva mumunda inoita kuti nguva refu dzakatumirwa zviitiko zvechando zvinoratidzika kunge zvisina kukodzera kuedza kuvatsva. Chibage chitsva mumwaka-chinonaka zvakanyanya apo usati wadya chero mumwedzi 9 kana gumi-yakareba kwenguva yakakwana kuti ruvara rwayo ruve runyararo rwakajeka runoerekana rwakamutswa nekurumwa kwekutanga.
Kudya munharaunda kunoreva kudya kudya kwemazuva , pamwe nehupfumi hwose uye hufaro hunoguma hunofamba nayo.
04 of 09
Zvokudya zvekuMunharaunda Kazhinji Zvine Zvishoma Maitiro Ezvakatipoteredza
dsophia91 / Twenty20 Izvo zviuru zvemairaira zvimwe zvokudya zvinotumirwa? Izvozvo zvinotungamirira kuhombe huru yekodhi kwechinguva chiduku chemashizha. Tsvaga varimi vanotevera zviito zvekugadzira nekusimudzira nekushandiswa kwemhepo kuderedza zvigadziro zvekudya kwezvokudya.
05 of 09
Zvokudya zvekuMunharaunda Chengetedza Green Space & Farmland
Morsa Images / Getty Images Mubvunzo wezvakatipoteredza wekuti zvokudya zvako zvinobva kupi zvakakura kudarika carbon carbon footprint. Nokutenga zvokudya zvakakurira uye kurera pedyo nekugara kwaunogara, unobatsira kuchengeta nzvimbo yepurazi uye yeguru munzvimbo yako.
06 of 09
Zvokudya zvekuNharaunda zvinokurudzira kuchengetedza kwekudya
Hero Images / Getty Images Matanho mashomanana apa ari pakati pezvokudya zvako uye tafura yako mukana muduku uripo wekusvibiswa. Uyezve, kana iwe uchiziva kuti zvokudya zvako zvinobva kupi uye ndiani anokura, unoziva zvakawanda pamusoro pezvokudya izvozvo. Panguva ye e. Coli inoputika mupinashi muna 2006 Ndaiziva kuti sipinashi mufiriji yangu yakanga yakachengeteka nokuti ndaiziva kuti yakakura muYolo County nemurimi wandakanga ndaiziva, uye, zvakakosha, kuti haina kubva kuSalinas County uko kuputika kwaiva.
07 of 09
Zvokudya zvekuMunharaunda zvinokurudzira zvakasiyana
Heirloom Tomato. Mufananidzo © Molly Watson Zvokudya zvekune dzimwe nzvimbo zvinowanzogadzira zvakasiyana-siyana zvekudya. Varimi vanoita mapurogiramu ezvekurima anotsigira munharaunda (CSAs), vanotengesa pamisika yemapurazi, uye vanopa mabiko emunharaunda vane chido uye naizvozvo rubatsiro rwezvemari yekuwedzera marudzi akawanda emichero nemombe. Izvi zvinotungamirira kuBrandywines, Early Girls, uye Lemon Boys pane "tomato."
08 of 09
Zvokudya zveMunharaunda Batsira Simba Romunzvimbo Yenyu
mapodile / Getty Images Mari inoshandiswa nevarimi vomunharaunda, varimi, uye vanogadzira mhizha uye vagari vomunharaunda-vane purveyors uye nzvimbo dzekudyara vose vanogara pedyo neimba. Inobatsira kuvaka hupfumi hwenyu panzvimbo yekupihwa kune imwe sangano mune rimwe guta, nyika, kana nyika. Sezvo zvokudya zvichifamba nemaoko mashomanana, mari yakawanda yaunoshandisa inoita kuti vanhu vaukure.
Kuita kuti hupfumi hukuru hwepanyika huve nehuwandu hwezvokudya zvako, tsvakai vatori vanobhadhara vashandi vavo mubhadharo wakakwana uye vanoita hutano hwevanhu mune bhizinesi ravo.
09 of 09
Nharaunda dzekudya
Vail Farmers Market. Mufananidzo Unoshandiswa Nekubvumidzwa kubva kune Vail Farmers Market Kuziva kuti zvokudya zvako ndezvipi zvinobva pakubatanidza iwe kuvanhu vanosimudza nekukura. Panzvimbo yekuva neukama humwechete - kune vasitorendi guru - iwe unova nekubatana kuduku kune zvimwe zvekudya zvekudya. Zvose zvinokurumidza iwe unoziva vatengesi pamusika wevarimi, mutengesi wekutenga panzvimbo yekutengesa chechi, chekucheka paunofarira nyama yepamusoro, vashandi vari mu-co-op vanotengesa mazai emunharaunda, mhanya uye barista panzvimbo yekudya. Kune vamwe vanhu, kubatsirwa kweizvi nderuzhinji uye mupfungwa; kune isu tose, kunyange zvakadaro, inobhadhara muzvokudya zvatinodya. Vanhu vanokuziva iwe vanowanzoda kukubatsira iwe, pasinei nekukupa chikwereti pamakumbo egwai, kukuzivisa iwe kana iwe waunofarira tomato uchatengeswa kana kuisa pamabhedha emusiki wako waunoda.