Kuchenesa Kunounza Mukana wePine Nuts
Pine makungu madiki-misodzi-yakadonhedzwa yakaita semaruva ane mavara akareba anenge 1/2 inch long. Kana wadyiwa chisina kumira, mbeu dzinoruma zvakanyanya uye dzakawanda dzinotapira, asiry flavor. Sezvo zita ravo rinoreva, pine miti yakabva pamiti yemapine. Kune makore makumi maviri emiti yemiti yemapine inobereka mbeu yakakura zvakakwana kuti iwane kukohwa kutengesa. Mune mamwe miti yemapine, mbeu inodyiwa asi iduku zvikuru kuti ive yakakosha kukohwa uye kutengesa kuti ishandiswe.
Pine Nuts Around the World
Pine makungu anonyanya kudyiwa muEurope, Asia uye zvino United States. Inogona kuwanikwa yakakwana muzvokudya, hove, saladi kana zvinhu zvakabikwa. Uyezve, zvakapwanyika kana zvakasvibiswa pine nutswe zvinowanikwa ku pesto nezvimwewo ndiro. Vanonyatsozivikanwa muPignoli cookie, inotapira yeItaly -America yakagadzirwa kubva muhupfu yehupfu yehumond uye yakagadzirwa nemafuta emapine.
Pine Nut Kubika Mazano
Pine makungu anowanzobatanidzwa mune zvakasiyana-siyana zvekuporesa. Aya mazano akajeka achabatsira chero vapi vomubiki sezvavanoshandisa pine nuts mukubika kwavo .
- Paunenge uchibika vashanyi, iva nechokwadi chekuita kuti vazive kana iwe uri kusanganisira pine nuts mu recipe. Vanhu vakawanda avo vanokonzera marimu akawanda anowanikwawo zvinokonzerwa nemapine nuts.
- Pine makungu angadyiwa mbishi asi inowanzokakwa kana kuputswa. Sezvakaita nutswe akawanda, kushambadzira kunounza zvinonaka. Kuchenesa nuts kunowedzera kunaka kwehuni nekudziya zvinokonzerwa nenyama yemafuta. Iwe unogona kushambidza marimu mu skillet, ovini, kana kunyange microwave (izvi zvichaita kuti rive nenyota, asi kwete ruvara rwakasvibiswa).
- Yakagoverwa pine nuts nutswe pane gorofa rakaputika mu 350 ovheni kwemaminitsi gumi, ichizunungusa hafu. Vanogonawo kugadzirwa pamusoro pedhifu muhombe yakakura, ichikurudzira kazhinji kusvikira vadzoka ndarama. Ramba uchingwarira mavanga emapine sezvavanokwanisa kubva nokukurumidza kubva kubva yakabikwa kusvika kupisa.
- Misika dzakawanda dzinotengesa pasi pine nuts inoshandiswa mumakumbo uye zvinhu zvakabikwa. Kana iwe usingakwanisi kuwana pasi pine nuts mumisika yako yemunharaunda kana muchengeti wechipfumi, zviri nyore kuzviita. Ingowedzera chiyero chakaenzana chepine nutswe kumushandi wekudya kana spice grinder nekuita kuti iwe unoda kushanda.
- Pine nutswe anonyanya kukosha kweproteine, kupfuura chero imwe nhivi imwe chete. Zvinyorwa zveEurope zvinowanzova neprotheni yakawanda kupfuura marudzi eAmerica.
- ChiChinese zvakasiyana-siyana zvepine nutswa zvine simba rakanyanya repaini pane zvinomera zveMediterranean uye zveItaly.
- Yakasvibiswa, maamondi ane tsvina anokwanisa kushandiswa pamiti yemapine muzvikorekedzo zvakawanda, asi kwete zvechirwere chinonzi pesto .
Mienzaniso Inowirirana Kuchinja kwePine Nuts
Paunenge uchibika, kana kutenga pine nutswe zvinogona kubatsira kubatsira nhanho dzinotevera dzekutendeuka. Ita mapeji ose zvakakwana kuti uone usati wabika kana pine nuts inofanira kuve yakasvibirira kana yakashambadza uye yakazara kana pasi.
- 2-1 / 2 ounces pine nuts = 1/2 mukombe
- 6 ounces pine nuts = 1-1 / 4 makapu