Shandisa mhuka yakagadzirirwa yakasara yakasara nyama yakakodzwa munharaunda iyi inonaka inoputsika casserole. Iri ndiro rinofanana neChina Pie kana Cottage Pie . Iyo kamukira inodaidza mbatata yakagadzirwa, asi kusara kana kunonwa mbatata yakabikwa ingadai iri nani. Kana kuti shandisa zvinosara mbatata yakasviba panzvimbo pekucheka. Ona muverengi mazwi kune mamwe mazano.
Zita rayo rinogona kunge rinobva mukuratidzika kwaro kusina kunaka, asi kusanganiswa kunoshanda zvakanaka uye inobata kugadzirisa uye kubika mukiki chinononoka.
Zvamunoda
- 1 1/2 mapaundi anonhuwa pasi mombe
- 1 ekiiii, yakatswa (kana kuti 2 mashuputa akaomeswa anyanisi)
- 2 (15 oz) makate akachekwa mbatata itsva, yakanyoroveswa
- 1 (10 3/4 oz) inogona kugadzirwa neholide mushroom soup
- 1 inogona (15 ounces) yekamu-style chibage
- 1 mukombe yakasungwa zviyo mazinga
- kosher munyu uye mutsva mutsva wepasi, kuti toravira
Nzira Yokuita Izvo
- Muchikwata chikuru chemashure masikati, kupisa pasi nenyuchi, kuputsa uye kutendeuka, kwemaminitsi matatu. Wedzerai onion uye rambai muchibika kusvikira nyama yenyuchi isisipo. Kana ukashandisa nenyuchi yakagadzirwa nguva yakawanda, nyora zvishoma neeiii kusvikira nyama isiri.
- Ita hafu yemamate mbatatisi mucheki anononoka (3 1/2-quart kana yakakura); Wedzerai nyuchi yakasanganiswa uye anyezi. Zvadaro, zvakasara nezviyo, ipapo zvakasara mbatata.
- Spoon mushroom soup pamusoro pekupedzisira. Nyora zvishoma nezvishoma nekodhese yakasviba uye pepper inobva pasi.
- Dhavhara uye gadzira pasi pasi kusvika maawa matanhatu kusvika ku8.
Expert Tips
- Nei Chakaita Brown Ground Beef? Kazhinji, kuvhara nyama kunowedzera ruvara uye kuwedzera kwemavira, asi kazhinji hausi danho rinokosha. Ground nyuchi ndicho chinhu. Ground nyuchi inofanira kugara yakasvibiswa isati yawedzerwa kune mucheki anononoka. Kuvhiringidza kunogonesa mararamiro akanaka, mavara, uye tambo.
Reader Comments
"Ini ndakashamiswa nemidziyo iyi, uye hubby yangu inongodawo iyo.Ndakanga ndashisa tomato soup panzvimbo, & i kinda ndakakanganwa zviyo, saka nenguva inotevera pachava nezviyo !! akashandisa goriki pfumbi uye kuitisa kuItaly kunotyisa! " - MK
"Ndakacherechedza kuti imwezve kudzokorora kunyorera mutsutso weiyo mushato weiyo mushroom.Iye ndaishandisa mushroom Izvi zvinoshamisa kuti zviri nyore kuita uye kudya kwakanakisisa. Ndiyo imwe yandichaita zvakare - pamwe kakawanda. kuti ndiedze ne tomato soup kubva mukuda kuziva.Handizivi kuti zvinogona kuva nani kupfuura mushroom, asi ini ndinoda kuedza Edza izvi - iwe uchada! " - MS
"Iyi ndiyo yaiva nzira yakakurumidza uye yakajeka uye yakaravira zvikuru." Kuchinja kwandaiita chete ndiko kuwedzera poda yeglic pandakanga ndiri kushungurudza nyama yehupenyu.Hai, uye ndakashandisa pasi sodium cream yemushonga mushonga.Ndingaita izvi zvakare. " - LT
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 517 |
| Total Fat | 14 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 101 mg |
| Sodium | 404 mg |
| Carbohydrates | 62 g |
| Dietary Fiber | 5 g |
| Protein | 37 g |