Pretzel Rolls Recipe

Izvi zvinotyisa zvinokonzera sandwiches yakaisvonaka kana sechingwa kuti ishumire nemuto uye inoparadzira. Nepo iwe unogona kushandisa tsika yakasviba munyu, ndinoda chaizvo kushandisa red Hawaiian sea salt kune rumwe ruvara.

Zvamunoda

• .25 ounce mbiriso (1 inoshanda yakaoma pape)
• 1 mukombe mvura (inodziya)
• 1/4 mukombe shuga (
• white granulated)
• 2 1/2 makapu upfu (zvose-chinangwa, pamwe chete kana zvichidiwa)
• 1 teaspoon munyu
• 7 makapu mvura
• 1/2 kapu kubika soda
• 1 tablespoon salt (
• Nyeredzi kana muHawaiian gungwa munyu, yekusasa)

Nzira Yokuita Izvo

1. Mukavhiri huru yekuvhenganisa, kusanidza mbiriso, mvura inodziya, uye shuga, kushungurudza kusvikira mbiriso isungunuka. Regai kumire kwemaminetsi mashanu, kana kusvikira musanganiswa uchinaka. Wedzera furawa zvishoma nezvishoma kusvikira uita bundu rakashata risina kunyanya kana rakaoma, kuwedzera upfu hwakapetwa kana zvichidikanwa. Dzorera poda kunze kunzvimbo yakachena yebasa uye ufukidze kusvikira yakasununguka uye yakasviba, inenge maminitsi 3-4. Isa munzvimbo yakanyanyisa oiri, chivharo, uye ngaione munzvimbo inotonhora kwemaawa imwechete kana kusvika kusvika kaviri muzhinji.

1. Preheat oven kusvika 400 F. Mafuta mashomanana ebhizha guru rekubika uye kuisa parutivi.
2. Itai mvura neyokubika soda kumota inoputika muhomwe yepakati-huru pamusoro pepakati-yakanyanya kupisa. Gadzira poda pasi uye uende pane imwe nzvimbo yakachena yebasa. Gadzirai mukanyiwa mu 8 zvidimbu uye musvikei kusvikira mushure. Ita mukati memihombekombe anenge masendimita masere pakureba.
3. Drop 1 mupumburu pane imwe nguva mumvura inodzika. Bira kweinenge 1 miniti, bvisa uchishandisa gorosi rakakoshwa uye uende kune yakagadzirwa yakagadzirwa. Dzokorora izvi kusvikira mapepa ako ose apera. Fukidza newaini yakanyanyisa uye gadzira kusvikira bhuru dzendarama, anenge gumi nemaminitsi gumi nemaviri. Rega mipumburu kuti itonhorere zvishoma usati washumira uye inobvumira kupora isina kuzarurwa pane firi yekunakisa rack. Shumira ushamwari kana kutonhora.

Nutritional Guidelines (pakushanda)
Calories	77
Total Fat	2 g
Saturated Fat	0 g
Unsaturated Fat	1 g
Cholesterol	0 mg
Sodium	4,782 mg
Carbohydrates	15 g
Dietary Fiber	1 g
Protein	1 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)