Recipe yeChilean-Style Sopapillas - Pumpkin Fritters

Chi Chilean-style sopapillas dzakabikwa zvakapetwa zvepukkin-spiced hlama yakakonzerwa mune mushuga wehuga wehutu.

Vanoita zvinonaka zvinowira mangwanani kana masikati masikati nekofi. Sopapillas, mukoma we picarone yePeruvia , anowanzodyiwa pamvura yechando muChile.

Kana iwe ukagona kuwana chancaca , chimiro chesimbe cheshuga tsvuku tsvuku, iyo inoshandiswa nehutu hwekugadzira nzimbe, idzi dzichavaravira zvakanyanya kunyanya. Izvo sopapira ndezvokwadi nemashirasi awo chaiwo, asi kana iwe uri pfupi nenguva, uvashumire nemhepo ine shuga yehuga yehupfu.

Zvamunoda

Nzira Yokuita Izvo

Bake iyo Pumpkin

  1. Songai dzungu muhafu uye bvisa mbeu nemakumbo. Chengetedza mbeu kana uchida kubika.
  2. Bvisa pani yekubheka nemafuta ezviputa uye isa nzvimbo dzenguru dzakatemwa-zasi pasi pani.
  3. Bika kwemaminitsi makumi mana kusvika ku50 pa375 F. kana kusvika pungu iri rakanyorova uye rinogona kurohwa neforogo.
  4. Gadzira pombi kunze kwehombodo uye pfuurira nemuriro wekudya kana mbatata . Iwe uchada 1 mukombe wekutakura pumpkin.

Ita Sopapillas

  1. Ita hupfu hwakatsetseka, kubika soda, kubika poda, munyu uye 2 mashupuni tsvina yakasvibirira muhari.
  2. Wedzera iyo yakanyunguduka mafuta uye sungu uye kusanganiswa.
  3. Wedzera mvura zvishoma nezvishoma, 1 kusvika ku 2 mashupusi panguva imwe, kusvikira hupfu huri nyore.
  4. Knead iyo pfumbu zvinyoro zvishoma kusvikira yakanyatsonaka.
  5. Bvisa poda yakasvibiswa kumusoro kusvika kuhupamhi hwe 1/4 inch.
  6. Rega mukanwa ugare kwemaminitsi mashanu, ezvo ucheke zvidimbu ne-4-inch round cutter uye tora mazamu nehomwe kakawanda.
  7. Shandisa masendimita akawanda emafuta mumvura yakadzika yetiketi kana yakadzika-mafuta fryer kusvika ku 350 F.
  8. Fry the sopapillas muatches , kutendeuka kamwe chete, kusvikira ndarama tsvuku. Svetai muchidimbu pamapepa mapepa.

Ita Sirasi

  1. Shamba 1 mukombe tsvuku yehuga ne 3/4 kapu yemvura, siminoni tsvimbo uye cloves.
  2. Bvisa chikamu chearangi uye uwedzere kune musanganiswa wegawani.
  3. Uyai kumota uye simmer kwemaminitsi mashanu.
  4. Kushungurudza uye kuramba uchidziya.

Shumira Sopapillas

  1. Shandisa sopapiraya inodziya, yakanyira musirasi, pamwe nesirasi yakawanda kune rumwe rutivi, sezvaunoda.

Kubata Mbeu Kana Kudiwa

Mbeu dzinoita chikafu chikuru, uye iwe unogona kuidya pamwe chete pamwe chete nekungu. Shamba uye uomesa mbeu uye udzikanda mukapu yekubika neji. Tarisa kazhinji uye kubvisa mbeu iyo iyo yakaita tsvuku-mbeu dzichacheka nekukurumidza kupfuura pungu. Bvisa mbeu yacho nemunyu uye uchengetedze mumudziyo usina kudzivirira.

Nutritional Guidelines (pakushanda)
Calories 296
Total Fat 14 g
Saturated Fat 4 g
Unsaturated Fat 8 g
Cholesterol 15 mg
Sodium 289 mg
Carbohydrates 42 g
Dietary Fiber 2 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)