Rhubarb inokura mune zvakawanda zveU.S., asi nokuti inoda nguva yakawanda yechando yevhu nevhu rakaoma, zvingava zvakaoma kuuya kune dzimwe nzvimbo dzeSouth America. Kana iwe usina kana mukati mamashure ako, tsvaga mumisika pamatambo uye pakutanga kwezhizha.
Ndinoda kushandira iri rhubarb inopisa inopisa nevanilla ice cream. Zvinoshamisa nekudengenyeka kwe-cream cream zvakare, kana kuti dhora rekukwapwa kana kurohwa patsva.
Zvamunoda
- 1 kapu yose-chinangwa choupfu
- 3/4 mukombe oats
- 1 mukombe tsvuku tsvuku (chiedza, zvakasimba zvakazara)
- 1 teaspoon sinamoni (pasi)
- 1/2 mukombe wefuta (yakanyungudutswa)
- 4 makapu rhubarb (akachekwa)
- 1 cup shuga
- 2 tablespoons cornstarch
- 1 cup cup
- 1 teaspoon vanilla extract
- Kuchengetedza: kuputika kurohwa (kana kurohwa kamuki, kana kuti ice cream)
Nzira Yokuita Izvo
- Pisa huni ku 350 ° F (180 ° C / Gasi 4). Bhokisi rakanyoroka 9-inch square square baking dish.
- Gadzira upfu, oats, shuga yakasviba, sinamoni uye yakanyunguduka mafuta; kuwirirana zvakanaka. Pat hafu yenguva yakasanganiswa muhari yakagadzirwa yakagadzirwa. Nzvimbo yakakwirira yepamusoro yakasvibiswa rhubarb.
- Muchipupa, nganisa shuga uye chibage; zvishoma nezvishoma kuwedzera mvura, zvichikurudzira kusvika rakasviba uye rakanyatsogadzirwa. Ika kupisa pamusoro pekupisa, kusveta nguva dzose, kusvikira yakasvibiswa. Tsvaga muvanilla. Dururira mucho pamusoro pehuhubarb uye usasvike nechasara crumbs.
- Bika muhanu yehuni yekare inotanga kupera kwemaminitsi makumi mana, kana kusvikira rhubarb iri nyoro.
- Shingairira nekuputika kana kuvharidza ice cream.
Iwe Unogonawo Kuda
- Rhubarb Crumble Pie
- Baked Rhubarb Recipe
- Strawberry Rhubarb Dump Cake
- Yakawanda Yakananga uye Yakajeka Rhubarb Fool
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 383 |
| Total Fat | 13 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 31 mg |
| Sodium | 189 mg |
| Carbohydrates | 66 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |