Slow Cooker Shredded Beef yeSandwiches

Mubiki anononoka inzira yakanakisisa yokubika mubhedha. Uyu mucheki anononoka akacheka akachera chikafu chenyeve kubva kuLori inoputirwa nebasa rekugadzira sauce . Shandisa chigunwe chemafuta chisina kuchena kana chikafu chakafanana nechingwa chakachekwa mukayi ino.

Nyuchi iyi inoshamisa yakasvibiswa uye inoshandiswa mumabhandi ne coleslaw uye mimwe muto. Ita iyi yenyuchi uye uende nayo kune rimwe mutambo kana chiitiko chekugadzirisa. Nemhaka yokuti inogadzira maitiro akawanda uye ari pedyo nemaoko-akasununguka, iyo ndiro yakanakisisa yekugadzirira kushanyira mhuri. Kana zvakanyanya kudarika mhuri yako inogona kudya, gadzira zvakasara zveimwe zuva.

Kufanana nekuvhima nyama yenguruve, gabizi yakakodzwa yakafukidzwa inogona kushandiswa mune dzimwe ndiro. Tarisa pazvinhu izvi zvekusika zvekutora nyama yenguruve kuti uwane dzimwe pfungwa.

Zvamunoda

• 1 1/2 makapu ketchup
• 1/4 mukombe tsvuku tsvuku
• 1/4 mukombe tsvuku yewaini vhiniga (kana cider vhiniga)
• 2 tablespoons Dijon masitadhi
• 1 tablespoon Worcestershire sauce
• 1/2 kusvika 1 teaspoon mvura inosvuta utsi (kutora)
• 1/2 teaspoon munyu
• 1/4 teaspoon pasi pasi pepiresi
• 1/4 teaspoon garlic powder
• 4 pounds pfuma isina chinhu yakabikwa
• Zvingasarudzwa: kupatsanurwa kwemasangweji sandwich
• Zvingasarudzwa: coleslaw, yakasvibira kana vhiniga yakagadzirirwa

Nzira Yokuita Izvo

1. Gadzira ketchup, shuga inoshuga, vhiniga, madhipiti eDijon, Worcestershire sauce uye utsi hwehutu mumudziyo. Iva nemumunyu, pepper uye garlic powder. Isa ganda rakakanganiswa mucheki anononoka; mudururira mushongedzo we ketchup pamusoro pekudya kunobvira. Dhavhara uye gadzira pasi pasi kwemaawa 8 kusvika ku10.
2. Bvisa gorova kubva kunononoka kubika uye shred neforogo; dzokera kunonoka mubiki, simbisa, uye ramba uchibika kweawa imwe chete.
3. Shumira nyama yakakodzwa yakawanda mumasangweji ejecha nemafuta uye isawa kana kuishanda pamwe chete nemashizha ekirazi, coleslaw, uye zvimwe zviyo muhombodo.

Nutritional Guidelines (pakushanda)
Calories	760
Total Fat	32 g
Saturated Fat	12 g
Unsaturated Fat	14 g
Cholesterol	271 mg
Sodium	824 mg
Carbohydrates	27 g
Dietary Fiber	0 g
Protein	89 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)