Southern-Style Spanish Ripe neBacon

Murairi weSpanish ndiro ndiro yeMexico inobatanidza jisi chena neanisi uye tomate, ichipa ruvara rutsvuku. MuchiSpanish, inonzi "arroz rojo," zvinoreva "rice mutsvuku." Iyo inowanikwa muSouthwestern chikamu cheUnited States asi inonakidza uye inonakidza zvokuti inogona kuva chikamu chekudya kupi zvayo.

Iyi yeSpain mupunga wekudya inopiwa kuSouth twist pamwe nekuwedzera kwebhekoni uye cheese. Kushandisa bhakoni mafuta kunyorera anyanisi uye mupunga kunopa kusvuta kunopisa kune kudya kwekupedzisira, uye bhakoni yakatswa inowedzera maitiro akanaka. ICheddar kana Monterey Jack cheese inokurudzirwa mumagumo inoita kugadzirwa kwakanaka, kwakasviba.

Kusiyana nemafuta akawanda emucheka akabikwa muhari, iri riya rinonaka rinopisa muSpain rinobika mu skillet. Kana iwe wanyatsoziva nzira iwe unogona kuedza dzimwe shanduro dze skillet Spanish rice, zvakadai seStupe Spanish Rice neGround Beef .

Zvamunoda

• 4 slices bacon
• 1-4 maspuniki butter
• 1/2 kapu onion (minced)
• 1 kapu yakareba-zviyo mutsvuku jisi
• 1 14.5-unogona kudurura tomato (nemusi)
• 2 makapu mvura
• 1 teaspoon munyu
• 1/4 teaspoon pepper
• 1/4 teaspoon
• chili pfu
• 1 cup cheddar kana Monterey jack cheese, shredded

Nzira Yokuita Izvo

1. Muchikanda chikuru, fry bhakoni kusvikira yakabikwa, asi kwete crisp, pamusoro pemhepo inopisa. Bvisa kubva pa skillet, dhonza pamapepa mapepa, uye dice uye uise parutivi. Dururirai bhekoni mafuta mumukombe wokuyeresa; kana pane pasi pe 1/4 mukombe kuwedzera zvakakwana bhotela kuti uite 1/4 kapu yemafuta. (Wedzera teaspoon yehutori panguva imwe, inokurudzira - iyo inopisa bhakoni mafuta inonyungudutsa mafuta.)
2. Dururirai mafuta akazununguka zvakare muchikwereti, uye wedzerai anyezi uye mupunga. Yakagadzirwa pamusoro pemhepo inopisa, ichikurudzira nguva dzose, kusvikira rizi risina kusvibiswa uye anyezi ane tsitsi.

1. Bvisa kubva pakupisa; inyaira mubikoni yakatswa, tomato nemusi, mvura, munyu, pepper uye chipfu. Dzokera kune kupisa, kufukidza, uye kumira kusvikira mupunga wakanyorova uye mvura inenge yakasviba yose, anenge maminitsi makumi maviri.
2. Wedzera chezi, kuderedza kupisa uye kumhanyisa kusvikira cheese isungunuka. Shingairira kupisa.

Nutritional Guidelines (pakushanda)
Calories	382
Total Fat	16 g
Saturated Fat	9 g
Unsaturated Fat	5 g
Cholesterol	44 mg
Sodium	277 mg
Carbohydrates	46 g
Dietary Fiber	3 g
Protein	14 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)