Iyi Mornay muchozi mutsva inowanzoitwa béchamel sauce (yakagadzirwa nemukaka wose zvisati zvichange iri mvura) inowedzerwa naGruyère neParmesan cheeses.
Ndiko kuenderera kwakanaka kwemazai (mazai Mornay, kushandiswa kwemazai Benedict akaitwa naMornay mucu panzvimbo yenzvimbo inogara hollandaise, iri chiGiriki classic) uyewo pasta nemiriwo.
Iwe unogonawo kutarisa mavhisi mashanu maamai e classical French cuisine (béchamel ndeimwe yavo).
Zvamunoda
- 3 tablespoons bata (kwete margarine kana mubatanidzwa), akaparadzaniswa
- 1/3 mukombe wose-chinangwa choupfu
- 2 3/4 makapu mukaka wose (ushamwari asi kwete kupisa), akaparadzaniswa
- 2 kusvika ku3 cloves akazara
- 1/4 anyanisi, akafukidzwa
- 1 bay leaf
- 2 ounces grated Gruyère cheese
- 2 ounces grated Parmesan cheese
Nzira Yokuita Izvo
- Muchikwata chinorema-pasi, cheka 2 tablespoons yearoro pamusoro pekupisa-kati-pasi, zvino fambisa muupfu ugoita roux. Ivhara roux kwemaminetsi maviri kusvika ku3, ichikurudzira kakawanda kusvikira mvura zhinji ichibika (inenge ichinge ichinge ishoma), iyo inobvumirawo hupfu hwakasvibirira kugadzira kubika.
- Zvishoma nezvishoma uwedzere 2 1/2 makapu emukaka paunenge whisking kana kuti uchikurudzira nguva dzose kuitira kuti mvura inenge yakabatanidzwa mu roux pasina kuumba maronda.
- Isai mavhavha mukati meanisi uye uwedzere kumucu pamwe chete nejasi iri. Simmer kwemaminitsi makumi maviri kana kuti kusvikira yakaderedzwa nevana makumi maviri.
- Bvisa jasi rebay bay neeiii, shandisa muto mutsva kuburikidza nemucheka wakanaka kana kuti colander yakaiswa cheesecloth. Iva nechokwadi chekuti uwanezve mavhavha akawanda sezvawakatanga kuwedzera.
- Dzorerai muto mupani. Wedzerai Gruyère neParmesan cheeses uye fambisai kusvikira cheese yakanyunguduka.
- Bvisa kubva kupisa, simbisa muzvisikwa 1 zvepuniki bhotela uye shandura kusagadzikana nevamwe kana kuti zvose zvinosara 1/2 mukaka wemukaka kana zvichidikanwa. Shumira pakarepo.
Mornay Sauce Variations
Muchikafu chechikafu, pakanga pane kuchinja kweMornay apo panzvimbo yekuiita ne béchamel base yakagadzirwa pano, inogadzirwa nekoko kana hove hove-zvichiita kuti zvive zvakasiyana pane velouté sauce pane.
Izvi zvinonzwisisika kana uri kushandira muto wakagadzirwa nehuku kana hove kana hove. Zvechokwadi, vamwe vanhu vanogona kuwana mamiriro emuMornay muchero kuti ave pfuma yakawanda yehove uye yezvokudya zvegungwa (zvakare zvakare, ona lobster Mornay).
Muchikoro chechiFrench, iwe haugoni kuva nekisi yakawanda, bhotela, kana chezi. Kune rumwe rutivi, muchiItaly kubika, zvinonzi inonyangadza kushumira hove nechezi. Uye saka zvinodaro. Zvichida mumwe munhu anogona kuwana muFrance mupfuri uye mutori weItaly kuti agare pasi uye asarudze kuti ndiani chikafu chinopfuura. Vanogona kudzokera kwatiri mumakore mazana emakore zvichida.
Munguva iyi, ivai vakasununguka kushumira iyi inokosha Mornay mutozi nehuku nehove asi edzai nehuku uye / kana hove velouté shanduro kana uchida.
Unogona kuwana kuti chiedza chevelouté chinoshanda zvakanaka mune mamwe mamiriro ezvinhu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 198 |
| Total Fat | 13 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 27 mg |
| Sodium | 4,344 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 2 g |
| Protein | 9 g |