Stir-Fried Thai Garlic Shrimp Recipe

Fadzwa nekavira yekunakidza, inotapira shrimp-yakabikwa mu tangy Thai garlic sauce. Iyi kamukira iri nyore uye inofanira kutora anenge maminitsi gumi nemashanu kuti aite.

Salty-sweet, garlicky, uye zvishoma zvinonhuwira, ndiro ndiro yakakwana yekushandira chero husiku humwe hwevhiki. Izvo zvakakosha zvakakwana kuti ushumire pamutambo sechikumbiro kana chikafu chekudya . Kunyange vana vako vachaenda kuchikara, kunyange iwe ungada kuderedza chichi kugogodza pasi pezvinonhuwira.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikwata, shandisai oyster muto , soy sauce, sauce yehove, shuga yakasvibirira, garlic, lime juice, uye chili pepper. Nyaradza kusvikira shuga yaparara.
  2. Isa shrimp mu marinade uye fambisa zvakanaka kupfeka.
  3. Mune hoji yakanakira kana kupisa, kupisa mafuta. Kana uchingopisa, wedzera shrimp pamwe chete ne marinade.
  4. Ita-fry kwemaminetsi maviri kusvika ku3, kana kuti kusvikira shrimp iri yakawanda uye yakatsvuka. Izvo zvichavewo zvisingasviki zvakasvibiswa kubva mumuchu. Dzivisa kunyorera kana shrimp ichachinja rubbery.

Edzai muto wekutora uye kugadzirisa sezvinodiwa kuti uwane mararamiro anodikanwa. Wedzerazve shuga kana yakanyanya kuoma. Kana iri yakawanda uye yakasviba kana inotapira, wedzera mamwe jimu remuori.

Nzira mbiri dzeKushandira Iyo

Iyi shrimp inokurudzira-fry inoshanda zvakakwana sekunge chiedza chinopinda kune vanhu vaviri kana chikwata chechikwata. Chero nzira, inogona kuderedzwa kuti iite hurukuro huru.

Kwekudya kwemasikati kana kudya kwemasikati: Chengetedza shrimp pane platter inobatira uye usasese ne coriander, pamwe neimwezve itsva yakachena (kana ikashandisa). Wedzera lemon kana lime wedges kune rumwe rutivi, uye shumira nemucheka kana chingwa chakakura cheFrench chechingwa.

Nokuda kwekambani yebato kana sechikumbiro: Shandisa mbambo kuti usarudze shrimp kunze kwepani, zvichiita kuti ruzhinji rwemuputi rudonhedzerere mupani. Saronga shrimp pane platter yekushanda nemiswe miviri uye musungirire maotipick mune imwe neimwe kuti uite kudya nyore. Dururira muto pamusoro pebhari uye usasese nekoriori itsva. Garnish with lime wedges.

Nutritional Guidelines (pakushanda)
Calories 94
Total Fat 1 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 28 mg
Sodium 2,009 mg
Carbohydrates 18 g
Dietary Fiber 2 g
Protein 7 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)