Zvose Nehove Yehove (Nam Pla)

Hove Yemahombe, kana kuti "Nam Pla" muThai, ndeimwe yezvinhu zvinokosha pakubika kuThai. Iine pfuma yakawanda yakasvibirira-goridhe ine ruvara ruvara uye inoshandiswa pachena mune zvese zvinoshandiswa zveThai. Inowanzoshandiswa se marinade yehove nenyama, uyewo chidimbu (kazhinji chinosanganiswa nemitsva-cut cut and lime juice) - iwe unogona kunge wawana "sauce" pamatafura muThai restaurants. Chaizvoizvo, Thais aizowedzera hove huru yehove pazvokudya zvavo nenzira imwecheteyo yatingazoshandisa munyu uye pepper.

Chii Chiri Nehove Yakave Yakagadzirwa?

Masamba akanaka ehove anogadzirwa kubva musanganiswa wehove uye munyu wakabvumidzwa kuviriswa kwemwedzi 1 kusvika pamwedzi 18. Anchovies inowanzoshandiswa, kunyange zvazvo mamwe mazinga ehove anowanikwawo kune mamwe marudzi ehove kana squid. Zvimwe zvinoshandiswa zvehove yakanaka yehove ndehove, mvura, uye munyu. Shuga inogona kuwedzerwa asi haifaniri.

Ndekupi Kwandingaitenga Sutu Yehove?

Mazuva ano, zvipfeko zvakawanda zvinotengesa hove yehove (tsvaga muAsia chikamu chayo). Ini pachangu, ndawana mhando yakanakisisa inowanzotengeswa muzvitoro zvekuAsia. Iwe uchawana kusarudzwa kwakanaka kwehove dzinotapira pazvinenge zvese chero chiShona / chiVietnam / chiThai chikafu chekudya. Tarisa mabhodhoro marefu ne "Fish Sauce" uye zvishandiso zvinoratidzwa pahuturo (kubvisa hove, munyu, uye mvura - zvimwe zvigadzirwa hazvidiwi). Inofanira kuitwa muThailand kana kuVietnam. Unogonawo kuiraira paIndaneti. Squid Brand Chikafu Chikafu chinhu chakanaka.

Chii Chingaita Vezvokudya Zvinoshandiswa Sokutsigira Sutu Yehove?

Vegetarian fish sauce iripo. Kusvika parizvino ini ndisati ndaiwana muchitoro chekuThai, asi zvinenge zvese zvekudya zvekuVietnam zvinotakura. Nzvimbo dzepamusoro (mune maonero angu) ndeyeGreen Mountain sauce , kana chete soy sauce yakazara. Apo ini ndichibika Thai nokuda kwehanzvadzi yangu yezvinomera, ndinoshandisa kusanganiswa kwemaviri aya, uye chikafu chinogara chiripo zvinoshamisa.

Pamuchero weGold Mountain iwe uchada kutenga pane imwe nzvimbo yakanaka yekudya yeAsia.

Hove Yehove & Sodium: Zvaunofanira Kuita Kana Iwe Uine Hanya NezveMunyu Uchitsvaga

Kune avo vane hanya nezvekudya kwavo kwema sodium, kushandisa hove yemuzuzi kunogona kunge iri dambudziko. Kwete kunetseka. Kunyange zvazvo sodium inogadzirwa nehove sauce inoratidzika isinganyanyisi paunotarisa huwandu hwekushandira pahutura, yeuka ichi chiyero chichagoverwa mukati membiro yaunenge uchibika (somuenzaniso, a Thai curry), saka iwe hausi kuzopedza zvose zvayo - zvisingaiti mune chimwe chikamu kana kugara. Wedzera chete chikamu chehove yeuhove inodanwa mumutsara, wozosimudza zvasara negungwa remunyu. Gungwa remunyu rine chikamu chimwechete che sodium inowanikwa munowanzogarisa munyu uye iri nani kune dzimwe nzira zvakare.

Ndinogadzirisa Sei Zvishandiso Zvakatorwa Nehove Yehove Kubva Kuchema 'Nehove'?

Heino chakavanzika: juisi jisi. Mune mapoka akawanda eThai muchawana hove yakagadzikana pairi nerimu yejisi nezvimwe zvinokonzera. Ndinogara ndichitaura nevanhu vanongonzwa kunhuwa kwehove kuti vashandise, semubiki, nokuti ndimi moga wakawedzera hove yehove (uye yaifanira kunhuhwidza). Somunhu, handifungi nezvekunhuhwira zvachose, asi zvichida ini zvino ndave ndishandiswa zvikuru kuSouth Asia yekubika kuti yakava chikamu chechimiro chenyika yangu yekufunga.

Chero mamiriro acho ezvinhu, kana ukawana iyo ndiro yaunenge uchibika kana maoko ako anhuwa 'fishy', edza kufambisa pane imwe jisi remurime uye uone kana ichibatsira. Mufaro!