Tahini, anonziwo tahina mune dzimwe nyika, ibasa rakagadzirwa kubva kune mbeu yepasi sesame. Inowanzosanganiswa mune zvimwe zvokudya, zvakadai se hummus . Tahini sauce yakagadzirwa ne tahini, kazhinji nokuwedzera lemon uye zvimwe zvishomanana. Iwe unogona kusiyanisa pakati peti tahini uye tahini sauce nehupamhi. Tahini kazhinji kazhinji yakaoma, asi taini sauce yakaonda - seyimboti - uye inogona kudururwa kana kupararira pane sandwiches nezvimwe zvokudya.
Tahini Paste
Tihini ndiyo nheyo yezvikorekedzo zvakawanda zveMiddle East se hummus nababa ghanoush. Limor Laniado Tiroche, kunyora mu "Haaretz," pepanhau guru reIsrael zuva rega rega, rinodana tahini "mambokadzi wekudya kweIsrael." Iyo pepa inopa chikamu ichi chakanaka pamusoro pemuiti nekuda kwe "unhu hwakasiyana-siyana hwehutano hwakanaka, unhu, uye unhu hukuru, pamwe nekukwanisa nyore nyore kunwa zvinonaka zvakadai sevava, zvinotapira, uye zvinonaka." Tiroche anoti.
Aimee Amiga uye Liz Steinberg vachinyora mumapepa mamwechete vachitsanangura nhoroondo ye tahini: "Shoko rokuti tahini rinowanikwa mushoko rechiHebheru uye rechiArabic tchina, iro rinoreva pasi, rinoreva nzira iyo mbeu yeesame inoshandiswa kuva musita. " Mbeu dzeSesame dzinobatanidzwa isati dzave pasi pakati pezviyo zvemasvingo makuru, zvichipa kubata kwakasvibirira, kunamatira, kunowisa mafuta. "Munenge mhando dzose dzezvokudya zvinoshandisa chikafu ichi, vakugadziri, vapfuri uye vabiki vekushandisa shandisa iyi peta kuti iite tahini sauce.
Tahini Sauce
Tihini muto inopenya kupfuura taini uye inoshandiswa pita sandwiches, marinades, uye dips. Iwe unogona kuzvichengeta mumudziyo usina kudzivirira mukati mefiriji uye icharamba kwemavhiki maviri. Kuti uite taini sauce, tanga neti tahini paste, wedhamon, uye zvichida garlic, mafuta omuorivhi uye pinch yemunyu uye kusanganiswa.
Iwe unogona kushandisa tahini mune zvakasiyana-siyana zvekudya, zvakadai saBroccoli neTaini , samak bi tahini (hove ne tahini) uye nenyuchi shawarma pamwe nekudikira kwemiriwo.
Chimwe chezvinhu zvinonyanya kukosha mu hummus, kunze kwechickpeas, ndiyo tahini. Kana iwe ukagara uchienda kuMiddle East mokudya uye uchidya hummus, unoziva kuti hummus inofarira zvakasiyana pamarudzi ezvokudya. Mamwe mavara e-hummus ane unhu hwakasimba hwemononi, vamwe vane unhu hwakanyanya hwegoriki, uye mamwe hummus ane manzwiro anonhuwira. Kubatanidzwa kwetaini kunobatanidza kuparadzanisa uku kwakakura muvhenekeri.
Ndiani Anodya Tahini?
Sezvakataurwa, ndiyo chaiyo tahini sauce iyo inoshandiswa inenge yakasikwa munyika yose mumhando dzakasiyana-siyana dzekubika. Kana iwe ukashanyira Israeri, uchaona vagari vemunharaunda uye vatashanisi vachikwira tahini sauce pamusoro pemiti yakazara ne falafel , miriwo uye dzimwe nguva kunyange fry. Wikipedia inotaura kuti tahini-based sauces inowanzoshandiswa muzvokudya muArmenia, Turkey, Iraq, Cypress, Greece, East Asia - apo vapi vati vanoshandisa tahini paste yakasanganiswa neodles - uye kunyange muIndia. Asi, kana iwe uchida kuwana tahini muUnited States, kana muhute kana muto weupe, iwe uchaiwana muMiddle East, muchiGiriki uye muIndia zvekudya zvekudya. Inowanikawo nyore nyore paIndaneti uye kunyange pane mabhokisi makuru.