Ukrainian Blueberry Dumplings (Varenyky) Recipe

Iyi recipe yeUukraine dumplings, inozivikanwa savarenyky, izere nemafuta matsva, akanaka. Izvo zvakafanana nePolgigi yePolish.

Dukraine yakazara dumplings iyo yakabikwa inozivikanwa savarenyky. Apo bundu rinoitwa nembiriso uye dumplings akazadzwa akabikwa, anozivikanwa se pyrohy .

Kune vekuUkraine, iyo inonaka yekodhi chese inogutsa ndiyo inofarira nyika, asi dzimwe dzakawanda. A vayyyky yakanaka inofanira kunge ine bundu rakapfava, rinorema. Vamwe vanogadzirira vanoti mvura yakachena ndiyo tsvina. Asi, chaizvoizvo, zvose zvinenge makore emitambo.

Kuzadza kunoshandiswa pano bhiribheri, asi chimwe chezvizadziro zve naleśniki, pierogi, uye uszka zvinogona kushandiswa.

Zvamunoda

Nzira Yokuita Izvo

Ita Dhu

  1. Muhomwe huru, funganisa pamwe upfu nemunyu. Wedzerai mazai (s) uye mvura yakakwana kuti uite chikafu-chinonaka.
  2. Knead in stand stander or hand until smooth. Asi usapfurikidza hupfu hwehupfu nokuti huchava hwakaoma.
  3. Ita hafu iyo pfupa uye uvhare neupurasitiki uye uregere kuzorora kwemaminitsi gumi.

Gadzirira Kuzadza

  1. Muhomwe yepurasitiki, shandisa bhuruu, shuga, doro rinosarudzwa kana juisi uye sinamoni uye kubika pamusoro pemhepo yakadzika kusvikira mabhuruu achiuya kumota.
  1. Deredza kupisa, simmer 2 maminitsi uye bvisa kubva pakupisa. Kuisa parutivi.

Kurungira uye Kuzadza Dhu

  1. Pamusoro pevhu rakaoma, fura imwe pfudzi hafu 1/8-inch thick. Uchishandisa rwonzi rwema-inch 3 kana girazi, bundu redu. Bvisa zvinyorwa.
  2. Isa denderedzwa mumichindwe yoruoko rwako, uye, uchishandisa gorosi rakapetwa, nzvimbo 3 kana 4 blueberries kumativi ose (kusiya muto muapani).
  3. Vhura mukanyiwa pamusoro pekuita nharo yehafu uye pfuurira mitsara pamwe chete kusvikira wakanyatsovharwa uye pasina mhepo yakabatwa mumarara, uye mitsara haisisina kuzadza. (Ona Kuita Sei Pierogi .)
  4. Zvimwewo, bundu rinogona kudurwa mu 2 1/2-inch squares, rakazadzwa uye rakaiswa mumatatu.
  5. Ita dumpling yakazadza pane zvishoma uye ichivhara necheti yeti yega kuitira kudzivirira kuswa. Reroll zvimedu uye rambai nemusara.

Pfekai Varenyky

  1. Drop 6 varenyky pane imwe nguva muvira, mvura ine munyu. Kurudzira zvinyoronyoro kuti uparadzanise uye uvadzivise kuti vasanamatira kusvika pasi pehari. Bika nokukurumidza kwemaminetsi matatu kusvika kumakumi mana. Kubika nguva kunobva paukuru hwevarenyky uye kuwanda kwehupfu.
  2. Varenyky yakaitwa apo yakazvikudza. Bvisa kubva mumvura nechipukanana chakakanyiwa kana kuti chengetedza uye udire zvakanaka mu colander.
  3. Isa panzvimbo isina kudzika uye mujasi uine ruzivo rwakanyungudutswa nehutura, kutumidzirwa kuti usadzivirire. Dzavhara uye ramba wakatsva kusvikira varenyky vose vabikwa.

Shumirai Dumplings uye Ita Sauce

  1. Dota yakabikwa varenyky ne shuga yevavhisi uye inoshumira nedhilop yemuchero wakasviba ( smetana ).
  2. Ita blueberry sauce nekuwedzera cornstarch kumvura yakabribheri yakasara mupuvha uye kupisa pamusoro pepasi kusvikira zvishoma. Dzorera pamusoro peva vayyyky yakaputika kana kupfuurira muhombe duku patafura.
Nutritional Guidelines (pakushanda)
Calories 341
Total Fat 9 g
Saturated Fat 3 g
Unsaturated Fat 4 g
Cholesterol 226 mg
Sodium 441 mg
Carbohydrates 56 g
Dietary Fiber 4 g
Protein 10 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)