Van Austen's Favorite Bath Buns Recipe

Bhati Bhudha inonaka inotapira mbiriso inobata bundu yakafanana neguta reBhati iri kumaodzanyemba kumadokero kweEngland. Bath uyewo iguta raJane Austen, munyori wenyika anozivikanwa.

Jane Austen ainyatsozivikanwa naBath Buns. Anowanzoona zvakafanira kuvanyengedza zvisiri izvo muimba yake kuti awedzere zvokudya zvishoma zvishoma zvakapiwa nemafungiro ake asi asi Anete Leigh Perrot ane shungu, maererano naJane Austen Society.

Pano anotaura nehanzvadzi yake, Cassandra

"Kuenda kwako ndinoona sokunge zvakakosha kunokosha, uye handifaniri kusara shure, hapana nzvimbo pano kana pano izvo zvandinoda kugara, uye kunyange, kuva nechokwadi, kuchengetwa kwemaviri kuchave kupfuura imwe, ini ndichaedza kuita mutsauko muduku nekushungurudza dumbu rangu neBab buns uye sekuda kwekugara kwedu, kana kune imwe kana maviri, zvakafanana zvakafanana: "
Jane Austen kuCassandra, 1801.

Iyi kamukira yemazuva ano inoshandisa mbeu Caraway uye yakagumburwa shuga kuti igadzire chikamu chechiedza chebhin rakakurumbira. Vashandise ushamwari, kupatsanurwa uye kupararira ne salty bhinzi uye iwe unonzwisisa kuti nei Jane akavada zvikuru.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchibiro chikuru, kubika bhotela muupfu. Kana uchinge wasika musanganiswa wakaoma, wedzisa mbiriso kune rumwe rutivi rwebiya, munyu uye shuga kune rumwe rutivi (hazvina kunaka kuti mbiriso iite zvakananga nemunyu). Kurudzira zvakakwana.
  2. Wedzerai mukaka kune mazai akasvibiswa, uye mudururire ichi mundiro nembeu caraway.
  3. Zvadaro, uchishandisa ruoko rwako kana chipu chemapuranga, funganya zvakanaka chaizvo kuti ugadzire chidya chinonamatira.
  1. Ita bhuni pabasa risina kumira pasi uye ufukidze kwemaminitsi 6 - 8 (iwe unogona kuita chikamu ichi mumusanganisi pamwe nehove hook kana uine imwe).
  2. Isa mukanyiwa uende mumudziyo mukuru, wakafukidzwa kusvikira wapetwa kaviri muhukuru (anenge maawa maviri).
  3. Kana kamwe bundu racho rave rakapetwa kaviri, dzokera kumashure kunzvimbo yakasvibiswa uye yakanyatsotarisa kusvika kumativi ose. Dura mukanyiwa muzvikamu 12 zvakaenzana, pinda rimwe nerimwe mubhora ugoisa bheka rakagadzirwa nemafuta egorosirosi kana kuti kwete.
  4. Ivhara tereyiti netsi yetikisi yakasviba uye usasike kuti uendezve kwema 30-45 maminitsi.
  5. Preheat oven kusvika 180C / 350F / gas mark 4.
  6. Gadzirai zvakashata mabhesi akambomuka nea glaze, uye gadzirai muvheni yepakutanga kwema 20 - 25 maminitsi (zvichienderana nehovheni yako). Bhuni dzinofanira kuva dzegoridhe dzakasvibirira pamwe nekupenya uye dzisina kuvharwa kana dzaiswa pasi.
  7. Bvisa kubva muchoto ugoisa bhanhire muhomwe yekunakisa. Bvisa pamukaka uye shuga kuputira paunenge uchidziya uye pakarepo uchisasa pamiti yeCaraway-ungave uchida kuvanyatsonyatsomanikidza kuti vadzivirire mukati mekudzivirira kuti vadzivirire. Dzokorora nemashuga.
  8. Izvo zvimedu zvinonaka zvinodyiwa zvakasviba, zvicheka uye zvinopararira nehutu bhari.
Nutritional Guidelines (pakushanda)
Calories 294
Total Fat 15 g
Saturated Fat 7 g
Unsaturated Fat 6 g
Cholesterol 98 mg
Sodium 597 mg
Carbohydrates 33 g
Dietary Fiber 3 g
Protein 7 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)