Anontei anonyorerwa anoshevedzwa mumutsara uyu wezvindori zvakanamatirwa. Bhatiri yemhete yeanisi yakasvibiswa nepepayipi yaCayenne shoma, asi inzwa wakasununguka kusiyanisa nguva neCanjun kana Creole seasoning kana mucherechedzo wekunwa. Shandisa doro rekudzivirira kana soda soda panzvimbo pemvura kana uchida.
Ona mazano akadzika-frying mazano kune zvakadzika zvakatsvaira zvokudya uye kushandisazve mafuta ekubika.
An'ion rings agadzira chikafu chinonwiwa kana kuishandisa kune zvakanyanya burgers uye sandwiches.
Zvamunoda
- 1 inotapira yakawanda
- 1 cup cup
- 1/2 teaspoon munyu
- Zvingasarudzwa: 1/4 teaspoon cayenne pepper
- 2/3 mukombe mvura
- 2 tablespoons oiri yemafuta
- 1 mazai evha chena, yakarohwa
- munyu, kuvira
Nzira Yokuita Izvo
- Durai onion muzvindori uye muvhare nemvura yechando. Refrigerate paanoita batter.
- Muchivhenganidza ndiro, kusanidza upfu, 1/2 teaspoon yemunyu, pepper cayenne, mvura, nemafuta emichero. Whisk kuwirirana. panga muzhi rakarohwa rakachena.
- Drain the chilled onion ring slices; vaise pamapurasitiki uye pat dry. Dhairi yakadonhedwa einon rings mubatter uye fry iyo mudiki mabhati mumafuta anopisa (360 F) kwemaminitsi 3 kusvika ku5 kana kusvika dhandi yegoridhe.
- Edza pamapepa emapurasitiki uye usasese nemunyu, kana uchida.
Mazano Okuchengetedzeka uye Achibudirira Kufarira Kunze
- Zvokudya zvidimbu zvinofanira kufanana nehukuru kuitira kuti vagobika pamwechete.
- Pat chikafu kuti chiumise usati washava kana kutengesa.
- Zvokudya zvezasi kune mafuta anotsvaira zvishoma nezvishoma kuti zvidzivirire kuputika.
- Fry zvokudya mune zvimedu zviduku zvishoma kuti kudzivirira hutambo hwemafuta kubva pakudonha.
- Zvimwe zvekudya hazvifanirwi kugunzvana, kana kuti vanogona kubika zvisina kufanira.
- Bvisa zvokudya nesimbi yakagadzirirwa kikapu kana tsvina kune mapepa emapepa kana rack. Kuti uchengetedze mabheji achinaya, isa chikafu mune pani yakakonzerwa nemapuriti emapuranga uye ugare uchidziya mumhepo yakatangira 200 F oven.
- Bvisa zviduku zvezvokudya zvasara shure. Kana ivo vakasara mumafuta uye vachipisa, vanogona kukonzera kupisa uye kupfupisa hupenyu hwemafuta.
- Kana uri kushandisa gorofu yakadzika yegesi nechigadziko chemapulasitiki, ita kuti mafuta acho asvinudzwa usati watora chifukidzo.
Kudzokorora uye Kuchengeta Mafuta Okubika
Mafuta ekubika anopedzisira aputsika mushure mekudzokorora kudzokorora kune kupisa kwakanyanya, mvura, uye zvokudya zvikamu. Kana mafuta acho atanga kusvuta pane zvakadzika zvakanyanyisa-fryji, inooneka yakatsvuka, inofuta rancid kana stale, kana kuti mapuropa pamusoro pezvokudya zvinopisa, zvichida nguva yekudzorera mafuta.
Kana iwe ukasvina mafuta uye ukaichengeta zvakanaka, inofanira kuva yakanaka kune gumi kana kupfuura.
Shandisa mafuta anoshandiswa kuburikidza nepamusoro yakagadzirirwa pepa fileri yakagadzirirwa kubika mafuta kana kushandisa meshini yakanaka yekubatanidza kudya zvinyorwa. Dururirai mafuta kuburikidza nepepa re filter kana strainer muchigadziro chekuchengetedza. Dhavhara uye firate mafuta kana kuichengeta munzvimbo inotonhorera.
Mafuta anoshandiswa kugadzira hove anogona kupa hove yakasvibira kune zvimwe zvinhu, saka chengetedza mafuta anoshandiswa kupisa hove mune imwe mudziyo uye unoshandisa iyo kuti uwane hove.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 195 |
| Total Fat | 10 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 0 mg |
| Sodium | 448 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |