Rhubarb Facts
Rhubarb imiriwo inofadza - hongu rhubarb ndeyemiriwo, kwete chibereko kunyange iyo inowanzotaurwa kune imwe chete. Izvo zvakashata, zvishoma zvitsva zvepamberi rhubarb dzinozivikanwa seForced Rhubarb, uye kusvika kwavazvitoro kunogara kuchiita kupemberera uye nguva yekuwana rhubarb kudyora kunze. Vakamanikidzwa kuti varatidze avo vanononoka kwemwedzi inotonhorera yechando uye vimbiso yechando chiri pedyo nekona. Inofadza sei ruvara rwekombiki rhubarb rwuri zuva guru uye kuti rinonaka sei zvakare.
Rceded rhubarb inongotarisana kusvika muna March panguva ichangobva kuitika, saka kungoita zvishomanana zvinyorwa zvinyangarika, uye kune imwe mwedzi kusvika masvondo masere kunze kwekunze rhubarb iripo.
Kunyangwe uchitenga iyo yakanaka yekutanga yehuhubarb, kana kuti mitambo yakabuda kunze, kune zvinhu zvishomanana zvekutarisa kuti uone kuti chii chauri kutenga ndicho chakanakisisa.
Chii Rhubarb?
- Rhubarb (genus Rheum) ndeyemhuri yemichero Polygonaceae. Kusiyana nekutenda kwakakurumbira, Rhubarb inomera, kwete chibereko, kuva hama yepedyo yemunda weSorrel.
- Idzo mapepa e rhubarb kunyange zvazvo tart inodyiwa, mashizha ane chepfu uye haafaniri kudyiwa.
- Rhubarb is 95% mvura. Haina mafuta, sodium kana cholesterol.
- Rhubarb ine chitubu chakanaka che potassium. Miti yakasviba, yakasviba inowedzera mavitamini C, zvokudya zve fiber uye calcium.
- Iyo calcium in rhubarb inobatanidza ne oxalic acid ichiita kuti zvive nyore kuti muviri upinde.
Kusarudza nekushandisa Rhubarb
- Chiratidzo chinotaura chetsva rhubarb haisi chete marara ayo akajeka; rhubarb stalks inofanira kuva yakasimba uye yakarurama, mashizha acho akachena uye haasviki.
- Sezvo nezvose zvekuno, zvekudya zvemuwaka, rhubarb inonyanya kudyiwa.
- Uyewo, rega kuchengetedza rhubarb kwenguva refu. Kana zvisingakwanisi kudya rhubarb pakarepo, ndeye kumusoro uye muswe mhete, bvisa rhubarb mapesi muzvidimbu zviduku uye pfuurira zvinyoronyoro, maminetsi matatu kana mana, mumvura shoma shoma. Kuchena uye kupisa. Iyi iri nyore rhubarb compote inogona kushandiswa mu pie uye inoputsika, yakanamirwa muchechi uye yakaputirwa kamu cream kana mune mamwe akawanda mapeji.
- Pakutanga kwegore rhubarb haifaniri kutarisa, kunongedza chete uye kushambidza.
- Kunze rhubarb inofanira kungoda kuchenesa pakuchenesa, zvisinei, kana yakwegura kana yakasviba, inogona kudimbura nekungodzosera zvinyorwa zvekunze.
- Muzvitsva zvinotapira, kutanga rhubarb hazvizodi shuga yakawanda kuti inakidze. Zvisinei, kunze kunogona kuva tart uye inoda zvimwe. Dzorera shuga nehuchi inoshanda zvakanaka zvakare.
Rhubarb Recipes
- Mamwe mapeji akanaka kune rhubarb ndiwo "mahara-chikafu" rhubarb pies, puddings, zvinoputika, uye zvechokwadi, ne custard. Zvisinei, mumakore achangopfuura rhubarb yakave nechinzvimbo chepamusoro chinowanikwa pamamenu pamahotera epamusoro pamwe chete nemutambo, gwayana, nyuchi nehove. Iyo yakakosha, yakasikwa yemhando ye rhubarb inoita kuti zvive zvakanakisisa zvichienderana nekudya kwemafuta uye hove.
Pano pane gumi zvepamusoro zvakanakisisa uye dzakanakisisa mapepa ehu rbarbarb. Fara.