Nyore Yakasvibirira Yakasungirwa Mucheka Mutsvuku Recipe

Zvizhinji zvekudya zvekudya zvinoshandiswa zvinoda mukaka uye kana iwe une lactose usingaregi kana kuti une chimwe chinetseka pamusoro pezvigadzirwa zvemiti, zvingava zvakaoma kuwana mutsva mukuru. Zvichida iwe wakangobuda mumukaka. Ichi chakareruka chikafu chikafu chechingwa chichena chiri pano kuchengetedza zuva nokuti chakaitwa pasina mukaka.

Kuumba chingwa ichi chisina mukaka, kugadziridza kwakakurumidza kwakaitwa kugadziriswa kemhete yechingwa. Chaizvoizvo, zvaive zvakajeka sekuisa mukaka nemvura zhinji uye kushandisa mafuta yemiriwo panzvimbo yehutu. Chigumisiro chikafu chakanaka chechingwa icho munhu upi zvake anogona kudya.

Mikate yechingwa yakabikwa inofadza zvikuru kuita uye iwe unongoda chete kutora danho rimwe rinowedzera mukugadzira bundu. Kana iwe unogona kuveura bvudzi, unogona kusunga chingwa chingwa. Zvingwa zvakapedzwa zvinotarisa zvinoshamisa uye ani zvake waunoshumira kuti azonakidzwa neunyanzvi hwekubheka kwako.

Zvamunoda

Nzira Yokuita Izvo

Kusanganisa Dhu

Nhanho yekutanga pakuita chingwa chipi nechipi kuti isanganise zvigadzirwa uye kuumba bundu. Iwe uchaita izvi uye omirira awa kuti chingwa chimuke.

  1. Muchidimbu chemasvikiro, sanganisa mvura uye mbiriso.
  2. Wedzerai mafuta, shuga, uye munyu uye simbisai.
  3. Wedzera 2 makapu eupfu uye fungai zvakanaka.
  4. Chinowedzera kuwedzera muupfu hwakasara. Usapfurikidza zvakawanda: hupfu hwakakwana kuti uite bundu rinotevera chipuni chakakomberedza ndiro.
  1. Dzorera mukanyiwa uende kunzvimbo isina kuchena uye ukotama kwemaminitsi mana . Wedzerazve upfu hwakakosha sezvinodikanwa kusvikira mukanwa uchitonhora uye unotapira kune unobata.
  2. Isa bundu muhomwe yakakura, ndiro yakagadzirwa.
  3. Tora mukanyiwa uri mundiro kuitira kuti kumusoro upedzewo mafuta.
  4. Dhavhara nejira rakachena uye uite kuti ibude munzvimbo inotonhora, isina kushandiswa kwemaawa 1 kana kuti yakawedzera kaviri.

Kugadzirira uye Kubata Dhawi

Kana imwe bundu rako risimuka, inguva yenguva inofadza. Mutsamba iyi, iwe uchasika tambo mitatu yehupfu uye uvasungirire sekunge iwe uri kusunga bvudzi. Zvakare, kana wapedza, iwe uchada kubvumira chingwa chakakoshwa kuti chimuke usati wabheka.

  1. Punch pasi iyo hlama .
  2. Dzorera mukanyiwa kunze kwebhokisi rakasvibiswa uye ufukidze kwemaminitsi mana kana kusvika mabhudzi ari kunze kwechingwa.
  3. Gurai hlama muzvikamu zvitatu zvakaenzana.
  4. Tora imwe neimwe yezvikamu zvitatu zvehupfu pakati pamaoko ako, uite tambo mitatu inenge anenge masendimita gumi nemazana masere.
  5. Tora mutsara kumusoro-ne-nepamusoro pane bhodhi rakasvibiswa uye isa mapepa ekupedzisira pamwe chete.
  6. Shingairira mutsara uye pfupa pasi inopera pamwechete.
  7. Isa chikafu chakakoswa pamakwenzi akaiswa mafuta.
  8. Dhavhara uye regai kumuka munzvimbo inotonhora, isina mahwanda kwemaminitsi makumi mashanu kana kuti kusvikira yawedzera kaviri.

Kugadzirisa Kwaungaita Kubwinya

Waiziva here kuti unogona kuchinja mararamiro echingwa chako? Ichi ndicho chinhu chikuru chinogona kushandiswa nechingwa chekudya zvekudya uye zviri nyore kwazvo.

Kana iwe usingaiti chimwe cheizvi, iwe uchave uchinge uine hukuru hwakakura, asi vamwe vabiki vanosarudza chikamu chakanaka.

Inguva Yokubika

Basa rako rose rakaoma riri kuda kubhadhara. Iva nechokwadi chokuti ovheni yako inotanga kupiswa usati waisa zvingwa zvako mukati kuti uone kuti nguva yekubika yakarurama.

  1. Bika chingwa pa 350 F kwemaminitsi 35 kusvika makumi mana kana kusvika chingwa chisina kuchena .
  2. Bvisa chingwa kubva muchero uye regai kuchikonzera pane rack.

5 Bread Baking Tips

Kuti ikubatsire kuita chingwa chakakwana pane zvaunoda, heano mazano mashomanana okubikira, mazano, uye mazano .

  1. Iwe unogona kutora nzvimbo yemvura pamwe nemuviri weapuro kana mukaka.
  2. Wedzera 1/2 mukombe wemazambiringa akaomeswa kana omiswa cranberries kuchingwa chechingwa chekuwedzera kutapira .
  3. Chengeta mbiriso yako yakachengeterwa mumudziyo usina kutenderera uye mufiriji. Kupisa, unyoro, uye mweya zvinouraya mbiriso uye zvinodzivisa chingwa chingwa kubva pakusimuka.
  4. Chingwa chechingwa chine chikamu chikuru che gluten kupfuura hupfu hwechinangwa . Izvi zvinoreva kuti chingwa chakagadzirwa neupfu hwechingwa chichamuka kupfuura chikafu chinogadzirwa neupfu hwechinangwa.
    • Iwe unogona kuzvipa chingwa chako hupfu nekuwedzera 1 1/2 mashupuni gluten kune imwe kapu yeupfu hwose hunogadziriswa inoshandiswa mumutsara wako wechingwa.
  5. Mipu 1 1/2 yehuga muyakira ino inogona kuchinjwa nehukira, tsvina , molasses, kana maple syrup.
Nutritional Guidelines (pakushanda)
Calories 65
Total Fat 3 g
Saturated Fat 0 g
Unsaturated Fat 2 g
Cholesterol 0 mg
Sodium 142 mg
Carbohydrates 9 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)