Kutsvaga chimwe chinhu chakasiyana gore rino nekuda kwekutenda kwako dessert? Kana kuti une shamwari ye vegan inonyatsoda puropu zvinonwiwa? Edza izvi zvinomera zvepukisi tofu cheesecake recipe! Iyo yakakurumidza kugadzirira (ingosanganisa zvishoma zvishandiso zvishoma pamwe chete uye kubika) asi zvinenge zvakavimbiswa kufadza shamwari dzako (uye kuravira zvinoshamisa!).
Vamwe vegan cheesecake mapepa anotenderera kune tofu , uye vamwe vanovimba nekisi-isina bhisikiro cheki chinotsiva. Izvi zviri nyore uye zvinogadziriswa zvinokonzera cheesecake recipe zvinoshandisa zvishoma zvacho zvose, pamwe chete nemagwenzi ekakini, shuga, uye zvinonhuwira zvizhinji uye zvinonaka, zvinosanganisira ginger, nutmeg uye sinamoni. Nokuda kwechikanda, unogona kushandisa chigadzirwa chemajeni cheganda rakagadzirwa nemagetsi , kana, pane chimwe chinhu chakasiyana uye chakawedzeredza, edza izvi zviri nyore vegan granola pie kutakura recipe .
A vegan cheesecake nepungu uye tofu yakakosha kumapato eHalloween, nokuda kwekutenda kwetafura yako yekutenda yakasakara, kana sekumhanya kunokosha kubata chero zuva. Nokuda kwechimwe chikonzero chokuputira iyi cheesecake vegan, sei usina kutakura cheseecake yekupembererwa kwezuva rokuzvarwa panzvimbo yekacheka chemazuva ekuzvarwa?
Kana iwe uchiri kuwana mazano uye kuongorora mapeji ekudyisa mbeu yako yekutenda kudya kwemanheru , iwe unogonawo kutsvaga urongwa urwu rwekutenda dessert pfungwa nokuda kwezvisikwa zvevamwe pfungwa dzekusika (kwete kuti pane chakaipa nechinhu chinowanzoitwa pape pie kana mapee pie !).
Zvamunoda
- 1 12 oz. pakapu
- silken tofu
- 1 8 oz. chinyorwa Tofutti vegan cream cheese
- 1 cup makedheni
- 1 cup shuga
- 3 tbsp. upfu
- 1/2 tsp. ginger pasi
- 1/2 tsp. nutmeg
- 1 tsp. sinamoni
- Dash munyu
- 1/4 tsp. soda yekubikisa
- 1 pre-made vegan pie yakakura
Nzira Yokuita Izvo
- Chokutanga, usati wapisa huni ku 350F.
- Ita sarken tofu (bvisa mvura kunze, zvechokwadi), iyo isina marisi yakisi yekisi, yakagadzirwa nekatekesi, shuga, upfu, ginger, nutmeg sinamoni, munyu uye kubika soda mukugadzira zvokudya kana kuti blender uye kushandiswa kusvikira yakanyorova uye yakasviba. Iwe uchave uchida kumira uye kupwanya mazamu kanoverengeka kuti uwane zvose zvakanyatsorongwa zvakanaka. Iva nechokwadi chokuti hakuna chunks ye tofu kana vegan cream chesi yakasara zvachose.
- Bhatter ichava yakareba uye yakasviba. Edzai, uye gadzirisa nguva yekudya, kana muchida.
- Dururirai cheesecake batter mumuganda wakagadzirirwa wega yega uye gadzirai muvheni yekare isati yafutwa kwemaminitsi 45 kusvika ku50.
- Mushure mokunge iwe uchibvisa kubva muchoto, rega chepeckin yako inotonhora zvishoma, ipapo firiji.
- Iko yepungu cheesecake ichanyanya kuisa chilling, saka usanetseka kana ichiita sechinhu chiduku paunenge uchibvisa kubva muchoto.
Recipe tip: Kana cheesecake yako ichiita seyakanyorova uye iwe unonetseka nekupinza mukati maro, unogona kuisungirira mufiriji kwemaminitsi anenge gumi kusvika makumi maviri musati watoshumira, kungoita kuti kuve nyore nyore.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 158 |
| Total Fat | 8 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 16 mg |
| Sodium | 190 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |