Ground nyuchi ndicho chinhu chakakosha mumabhadharo emhuri akawanda ezvokudya. Hazvina mari uye zvinonaka uye anenge munhu wose anozvifarira. Saka ngatitei kudya kwemazuva ano kunyange nyore nemishonga shanu yepasi mapfupa mapfupa! Kuderedza uwandu hwezvigadzirwa mumutsara ndiyo nzira iri nyore yekuita kuti iwedzere.
Kana iwe uri kudzivirira pasi nenyuchi nekuda kwezvokudya zvekuchengeteka, edza kutsvaga tsime rehupenyu hwehupenyu, hwekurima. Iwe unogonawo kugadzira nyama yako yemombe, kushandisa shanduro yepamusoro, sirloin, uye kumusoro uye pasi pasi rose.
Ndinosarudza kutora pasi yakaoma mombe (pakati pe 89 kusvika ku90 muzana yean): iyi inenge ine zvakawanda zvakasviba asi ichiri nyoro, isina mafuta akawanda.
Pane mitemo mishoma iwe yaunoda kuziva kana ukashanda pamwe nemombe.
- Kutanga, iva nechokwadi chokuti iwe unonyatsochenesa uye unosuka zvachose nzvimbo dzose, midziyo, mahwendefa, uye midziyo inosangana nemombe yakasvibirira. Uye izvozvo zvinosanganisira maoko ako! Kana ukageza maoko ako mumvura yakasvibirira soapy apo uchiimba chinyararire 'Kufara Kwekuzvarwa Kwako Kwauri', iwe uchave wakachena maoko ako zvakakwana. Nguva iyoyo yakakosha kuuraya mabhakitiriya akasiyiwa pamaoko ako nenyama yakasvibirira.
- Chechipiri, usatora nyama yakawanda. Kana iwe wakambodya dense chaizvo, hamburger yakaoma, iyo mombe yakashanda zvakawandisa, kuomesa fiber uye kuvhara mvura nemvura yenyama kubva mumuviri.
- Uye pakupedzisira, kubika zvese zve nyama kuti zviitwe zvakanaka, kana 160 F pane imwe nguva-verenga zvinopisa zvekudya. Iwe haugone kuziva kana nyama yenyuchi inogadzirwa kana kwete nemuvara kana kuiswa; a thermometer ndiyo nzira chete yekuziva kuti zvokudya zvako zvakachengeteka.
Edza zvishomanana zvezvikorekedzo izvi zviri nyore vhiki ino, uye unakidzwe.
Zvishanu Zvokudya Chinhu Chekudya Zvokudya Zvokudya
- Zvishanu Zvokudya Zvokudya Zvokudya Chili
Ichi chikafu chinonaka chichimirira zuva rose iwe uri kubasa. Shingairira pamwe nemamwe avocados akachekwa uye dollop yemuchero wakasvibirira wekupedzisa kugunzva. - Old Fashioned Skillet Goulash
Iyi kereji ichadzorera kuyeuka kwekumba kwembai. Shumira neketi yakabikwa, gelatin salad, uye ice cream pie ye dessert.
- Crockpot Cheeseburgers
Cheeseburgers muchitokisi chako? Zvakanaka, mutsa. Izvi zvakafanana nejoe joe ne cheese. Yum. - Shepherd's Pie
Refrigerated mbatata yakashambadzirwa ndiyo inoshandiswa pakavanzika mumutsara uyu wakanaka. Izvo zvakanyaradza kudya zvokudya. - Mama's Meatloaf
Iyi recipe yakanakisa yemapurazi inoshanda chaizvoizvo inoshandisa zvigadzirwa zvishanu chete, kwete kuverenga seasonings nemafuta emuorivhi. Edzai nokukurumidza. - Easy Meatballs
Iri kamukira yekare uye yakakurumbira yakanyatsonaka. - All-American Burgers
Kuwedzera Worcestershire sauce uye mvura shoma kune humburger kuchaita kuti humburgers dzakanaka kwazvo, dzakanaka dzamazuva ose dzamakaita.