Yakaoma Mazai Graham Cracker Crust Recipe

A simple vegan graham cracker pie yakakura inogona kushandiswa pamhando dzakasiyana-siyana. Gorosi yako yakakonzerwa nemapuranga inogona kunge yakagadzirwa nezvose zvekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekushambidzira nyore nyore sezvo inokwanisa kutarisa cheesecake yakanaka, chigadzirwa chepikisi yakagadzirwa nemhando kana chero ipi yepie kana chero vegan dessert iwe unogona kuzvifungidzira.

Graham cracker crusts isarudzo yakasarudzwa uye yakakurumbira, uye, kana uchinge wawana hombe yekuti ungaita sei, kuchinja hakugoneki: pane chocolate graham crackers, cinnamon graham crackers, uye, kana uri muBritish kana kubva kuUk, pane nguva dzose mabhasikiti emagetsi anongomirira kuti aite sechando chinyoreswa. Mazuva ano, iwe unogonawo kutengesa vanokanganisa graham vatove vakagadzirira kuenda, asi ini pachangu, zvinotora zvimwe zvekunakidza kunze kwekuita kuti vagadzikane, uye, ngatitarisei, izvi zvatove zviri nyore kwazvo uye " semi-homemade "nzira yekugadzirira kuputika kwepago.

Izvi zvinonyoresa zvinokonzerwa nemapuranga zvinokonzera zvinoshandiswa zvinoshandisa zvitatu zvinoshandiswa zvinoshandiswa uye zvinoshandiswawo neveji kana iwe ukashandisa vegan margarini panzvimbo yehutu. Kana iwe uchida kuedza kushandiswa kusina shuga, iyi ndiyo nzira yekuita shura yakasviba isina shuga.

Recipe note: Kana waita girafu ye graham ichicheka kaviri, davi rinobuda nemhando dzakasiyana-siyana dzekiki nekiki. Shandisa Oreo mahojiki (kana kuti Trader Joe's brand sandwich cookies) kuti uite chokoreti yekooji yakagadzirwa, kana edza kushandisa zvigadzirwa zvezvitoro zvinotengeswa zvezvinhu zvakadai seputi, pata kana chero chinhu chine touch yekinamoni kana kuwira zvinonhuwira. Peanut butter sandwich cookies (yakadai seNutter Butters) inoitawo chisarudzo chinonakidza, zvichienderana nerudzi rwepiyo uri kuita. Iva nekugadzira uye unofara! Zano: Unogonawo kuita chimwe chinhu chakafanana ne granola. Heino nzira yekuita granola pie yakakura.

Heano maitiro mashomanana ekushandisa chigadzirwa chako chokumera chema graam:

Zvamunoda

Nzira Yokuita Izvo

  1. Itai kuti mapuranga e-graham apinde muhomwe yeplastiki uye shandisa pikiti yekuputika kuti uite zvimedu zvakanaka.
  2. Dururira zvimedu muhari uye uwedzere shuga uye yakanyungudutswa vegan margarine. Kurudzira zvakanaka.
  3. Dururirai musanganise mukapu yepago uye shandisa maoko enyu kana kumashure kwekapu huru kuti mudimbure musanganiswa mukati nepamativi pani yepee.
  4. Kana iwe uchida kugadzirira pre-kubika gorosi yakakosha, kubika kwemaminitsi 8 pa 375 degrees. Kana zvisina kudaro, bvisa chikamu chisati chashandiswa.
Nutritional Guidelines (pakushanda)
Calories 123
Total Fat 6 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Cholesterol 0 mg
Sodium 124 mg
Carbohydrates 17 g
Dietary Fiber 0 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)