Aya mapepa anogona kubikwa kumusoro, kana kusara pane grill ye dessert apo iwe unodya kosi huru. Vane tambo inonaka uye inogona kushandiswa nevanilla ice cream.
Zvamunoda
- 2 mapeji makuru akaibva
- 1/2 mukombe / 120 mL white wine
- 1 tablespoon / 15 mL shuga
- 1 sinamoni stick (inenge 2 inches)
- 1/2 teaspoon / 2.5 mL
- nutmeg
Nzira Yokuita Izvo
- Tsvina grill-yakachengetwa kubika ndiro nekubika spray.
- Dura mapepa muhafu kubva kumusoro uye bvisa mbeu.
- Isai mapeari anotarisa pasi muchidya chokubika uye muvadzike nemasara.
- Kuvhara uye nzvimbo pane ganda rinotanga kupera kwemaminitsi gumi nemashanu.
- Bvisa apo yakawanda mvura yacho yaenda uye mapeari uye nyore nyore kubatwa neforogo.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 76 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 2 mg |
Carbohydrates | 14 g |
Dietary Fiber | 3 g |
Protein | 0 g |