Ichi ndicho chikuru chinangwa chekukuisa tsvina. Inoshanda zvakanaka pamapapiro ekoko akachekwa kana kunyange yakadzika yakabikwa Turkey . Shandisa chiHungarian paprika, kana iwe uchikwanisa kuzviwana nokuti ine zvakawanda zvakapfuma, zvinonaka. Nepo ichi ichi chinoshandiswa kuva chinonhuwira, sarudza wakasununguka kugadzirisa chiyero chepayipi cayenne kuti chifanane nekutara kwako.
Zvamunoda
- 3/4 kapu / 180 mL
- paprika (hungarian kana iwe uine iyo)
- 1/4 mukombe / 60 mL mutsvuku wepamusoro (chitsva pasi)
- 1/4 mukombe / 60 mL celery salt
- 1/4 mukombe / 60 mL shuga
- 2 tablespoons / 30 mL anyanisi powder
- 2 tablespoons / 30 mL yemasitadhi (yakaoma)
- 2 maspuniki / 10 mL cayenne pepper (shandisa zvishoma kana uchida)
- 2 maspuniki / 10 mL pepper pepper
Nzira Yokuita Izvo
- Sakanidza zvose zvishandiso pamwe chete mumidziyo yepakati.
- Shandisa pakarepo kana kuchengetedza mudziyo usina kuvhara mukati munzvimbo inotonhora yakaoma (cupboard ichaita), kwemwedzi 6 mushure mekugadzirira.
Kuti ushandise, ingoshandisa zvinosunungura pamhuka. Regai kumira kwemaminetsi gumi nemashanu kusvika ku20 uye grill, utsi kana kubika sezvinorayirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 46 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,780 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 3 g |
| Protein | 1 g |