Crockpot Chicken Wild Rice Casserole Recipe

Ichi chinonaka uye chikafu chekudya-chekudya che Crockpot Chicken Wild Rice Casserole yakafuma kwazvo uye iri nyore. Tinoda kuti rizi yemusango inobika sei mumugodhi, iyo inotora zvinonaka zvezvimwe zvinoshandiswa.

Iwe unogona kutora chikwama chekuku kuitira mazamu ehuku mune iri nyore nyore. Nguva yekubika ichave yakareba; wedzera maawa maviri. Uye nguva dzose ita nechokwadi chokuti huku yakabikwa kusvika 165 F sezvinoyerwa nehutemometer inotendeseka.

Shandisa iri kamukira yakanaka kwazvo nemucheka wakasvibira wakakanyiwa newaini mushonga, avocados, uye matata madzimai maduku. Iyo yakakwana yekupedzisa kugadzirisa yehadhi isiri yakachena yeItaly salad kupfeka.

Zvamunoda

• 6 slices bacon
• 1 anyezi, akachekwa
• 2 clove
• garlic , minced
• 14 oz. inogona kudzivirirwa huku muto
• 1-1 / 3 makapu mvura
• 1 (10-ounce) inogona kukonzera kamu yemuviri wekudya
• 1 (9-ounce) bag baby carrots
• 1-1 / 4 makapu yomupunga mupunga
• 1-1 / 2 mapaundi asina mabheji, mazamu asina ganda mazamu, akacheka mu "zvidimbu"
• 1 teaspoon yakaomeswa marjoram mashizha

Nzira Yokuita Izvo

1. Muchikwereti chikuru, kubika bhakoni kusvikira mutsvuku. Bvisa bhakoni, inopera uye firiji.
2. Bvisai zvose asi 1 kiyiyo yepacon drippings kubva pa skillet. Wedzerai onion uye garlic kune skillet uye gadzira uye gadzirai kwemaminitsi maviri kusvika matatu.
3. Ita mukati mutsva, mvura, uye soro yakanyungudutswa; kubika uye kumhanyisa kusvikira zvinyarara, anenge maminetsi matatu kusvika ku5.
4. Itai risi romusango uye makaroti mune 3-1 / 2 kusvika 4-quart crockpot. Tarisa neiyo zvidimbu uye udururire musanganiswa mu skillet pamusoro pekoko. Fwanya ne marjoram.

1. Isaza chigamba uye ubike kumusoro kweawa imwe. Itai kuti musanganiswa wekuku, kuve nechokwadi kuti mupunga wekudya unyura mumvura mumhepo inononoka.
2. Deredza kudengenyeka kwechigadziro kusvika pasi uye kubika, kufukidzwa, kwemaawa matanhatu kusvika ku8 kana kusvika chika chikagadzirwa zvakakwana uye rute romusango rune nyoro. Fukidza bhakoni yakachengetwa muhokoni mukati memaminitsi makumi matatu ekupedzisira yekubika nguva. Kurudzira zvinyoro uye kushanda pakarepo.

Nutritional Guidelines (pakushanda)
Calories	403
Total Fat	18 g
Saturated Fat	5 g
Unsaturated Fat	7 g
Cholesterol	102 mg
Sodium	389 mg
Carbohydrates	23 g
Dietary Fiber	3 g
Protein	36 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)