Heino tsvina yakanaka yekunyaradza kubva kuna Chef Patrick O'Connell (The Inn ku Little Washington). Kunakidza kunonaka uye kwakakomberedzwa nekugadzirwa kwakanaka. Yakakwana nokuda kwemazuva iwayo echando ezuva.
Maapuro anowedzera chibereko chakanaka kune muto asi kunewo mitoro yemichero mutsva umo: rutabaga, butternut squash, karoti, mbatata. Isu tinopedza muto ne swirl ye heavy cream uye chaiyo maple sirapi!
Zvamunoda
- 1 tsvimbo (1/4 pound) batare
- 1 cup onion, yakasarudzwa
- 1 cup Granny Smith apple, peeled, cored uye zvakasarudzwa
- 1 cup rutabaga, peeled uye roughly chopped
- 1 mukombe butternut squash, yakakonzerwa, yakasimwa uye yakasarudzwa
- 1 mukombe makaroti, peeled uye zvakasarudzwa
- 1 mukombe mbatata, inonyiwa uye yakasarudzwa
- 1 quart yakanaka chicken stock
- 2 makapu akaremara cream
- 1/4 mukombe maple syrup
- Munyu uye pepper cayenne kuvira
Nzira Yokuita Izvo
- Muchikwata chikuru chepakati-mashizha ekupisa, nyatsanyungudutsa mafuta.
- Wedzerai onion, aporo, rutabaga, squash, karoti uye mbatatari uye kubika, zvichiita kuti dzimwe nguva kusvikai eii isati yashanduka.
- Wedzerai chicken stock uye uuye kumota.
- Simira kwemaminetsi makumi maviri nemashanu kana makumi maviri kana kusvika mimwe miriwo inogadzirwa uye inotapira.
- Puree miriwo mu blender kana zvokudya processor.
- Dzvinyirira kuburikidza nemhando yakanaka yemashini mumiti imwechete yawakashandisa kubika miriwo.
- Ita mu cream, maple syrup, munyu uye pepa cayenne.
- Dzoserai iyo pfupa kuhofu, uyai nemuto kuti muite, uye mushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 525 |
| Total Fat | 44 g |
| Saturated Fat | 28 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 130 mg |
| Sodium | 137 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 4 g |
| Protein | 5 g |