Ichi chigunwe chese chinenge chiri chekuenzanisa. Tora tanginess yembudzi chechizi, kuwirirana nayo ne-creaminess ye avocado, uye pamusoro payo yose ne crispy, bhakoni munyu. Iyi gorosi inogadzira chikafu chakanakidza chakanaka kana pakati pemasikati masikati.
Zvamunoda
- 4 inobvisa bhakoni
- 1/2 avocado
- 2 ounces g oat cheese
- 1 slice chingwa
Nzira Yokuita Izvo
Cook bhakoni kusvikira crispy. Rega kugara ndokuzoputsika kuita zviduku.
Toast bread.
Slati imwe neimwe yakagadzirwa nembudzi chese uye kumusoro nechecado slices uye bhakoni rakagumburwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 455 |
| Total Fat | 26 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 26 mg |
| Sodium | 749 mg |
| Carbohydrates | 39 g |
| Dietary Fiber | 10 g |
| Protein | 20 g |