01 ye 08
Chii chinonzi Unicorn uye Mermaid Toast chaiyo?
Mifananidzo yakaisvonaka uye technicolor inoshambadza zvigunwe ikozvino inotora internet kuburikidza nedutu! Iwe unogona kunge uchiona zvisikwa zvekudhirovedza pa Instagram uye Pinterest uye wakafunga kuti kunyange zvazvo zvichitarisa zvinoshamisa, zvinenge zvakaoma uye zvakaoma kuita. Nenguva isipi, handizvo! Izvi zvinokodzera kugadzirisa zvinyorwa zviri nyore chaizvo kuita uye tichakuratidza iwe sei!
Nokungosanganisa kaduku kadiki yezvokudya kupisa muzvigadzirwa zvinoparadzirwa sekisiki cheki kana yogurt, uye kuinyorera nemafara anonakidza mavara ekeki, iwewo unogona kugadzira tambo, mavara ane mavara asina kunaka chete kutarisa, asiwo anonaka kudya !
Pasi apa, uchawana zvinyorwa zvitatu zvepamusoro pakusarudza zvishandiso zvakanaka, kusarudza zvigadzirwa zvakanaka uye kuwedzera mavoko akanaka, pamwechete nemuenzaniso mienzaniso yakajeka kukubatsira kuti ufuridzirwe. Yeuka, izvi zvinongova mutungamiri wekutanga-kunyanya kusika kwaunowana, iyo inononoka iyi inogona kuva! Unoda kugovana navo nesu? Iva nechokwadi chekutema # site panzvimbo dzako dzezvemagariro evanhu.
02 of 08
Izvo Zvirongwa Zvaunoda
Kuti uite zvidzitiro izvi zvepfungwa, kune zvishomanana zvishandiso zvaunofanira kuva nazvo.
Kutanga, iwe unoda kuve nechokwadi kuti une boka rediki shoma rinokonzera kusanganiswa mabhodhoro, kana iwe uchida kuti iwe pachako ugadzire zvakasiyana-siyana zvakapararira. Kana iwe uchida kuvepa pfuti, wedzera kuratidza kwekudya zvakananga kune zviduku zviduku uye shandisa bhandi repende kuti upende, pane kusanganisa mavara pamwechete.
Kusanganisa dhayi pamwe nekupararira: whisk haifaniri kukosha - unokwanisa kuwana nyore zviitiko zvakafanana neforhable fosk, kana kuti inogona kuvhara mazino. Uye kana uri kushandisa nzira yepende, unogona kungoshandisa brashi yepende. Usanetseka nekusanganiswa kusvikira zvinhu zvose zvichingova ruvara - kana pane zvikepe zvechikepe uye zvishoma-zvishoma mumasaga, zvinowedzera mamwe maonero anoshamisa.
Kuparadzira mavara nyore nyore pachingwa: zvakanakisa kushandisa kana kakato keke spatula, kana kuti yakareba benzi banga. Iwe unogonawo kushandisa chironga chekoti kuti ubatsire kuisa mavara mukati mechimwe, izvo zvinoita kuti tive-dye inofadza.
Iwe unogonawo kuisa zvishoma zvidhayi zvekudya zvemvura, kana dhavha yehupfu, kusvika pamagumo emucheka, uye kuputira mhepo mukati maro kuti uite zvinoputika, zvigadzirwa zvemoto zvinokonzerwa nemoto.
Izwi kune vakachenjera - nokuti izvi zvinogona kuva chimiro chakaisvonaka, iva nechokwadi chokuti uzvipe nguva uye uve nemoyo murefu. Kunyange zvazvo mifananidzo yako isingagari nekusingaperi, mukana mukuru wekuzorora uye kuwana majisi ako ekusika achiyerera yose achitora chimwe chinhu chokudya.
03 of 08
The Toast and Spreads
Ndeupi rudzi rwechingwa unofanira kushandisa paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge Tinokurudzira kunamatira kune chingwa chakasimba, chinotyisa uye chinamata chakaoma. Iwe unoda kuipisa mumutambo wekushambadzira kusvikira yava yehuni yendarama yakaoma, ichiita kuti iome. Iyi mitemo ichakubatsira kuchengetedza kuvimbika kwechingwa kuchigadzikana paunenge uchigadzira zvigunwe zvako. Edza kushandisa chingwa chakachena chakagadzirwa, chikafu chegorosi, chewaini yakagadzirwa kana yakashongedzwa nesinamoni swirl chingwa chezvibereko zvakanakisisa.
Uye zvakadini nezvekupararira? Vanhu vari kushandisa zvese zvinopararira kuti vawane mavara akanaka, asi tinokurudzira zvikuru checheche inoparadzirwa yakadai sekisiki, mbuzi, ricotta uye / kana mascarpone. Kana iwe uchida kufamba nenzira ine utano, unogona kuedza kuyananidza mafuta egocheki echigreek nechidiki zvishoma uchi, kana kuedza uchiputirwa mukaka wekakhuconwo zvakare.
04 of 08
The Toppings
Saka chii chaunofanira kushandisa pamusoro pechigunwe chako? Mune pfungwa dzedu dzakazvininipisa, zvakanakisisa kuti tibatanidze kunzira inotapira paunenge uchiita kusiyana kwezvipfeko. Kana iwe uchida kuedza kugara mukati memugwagwa wose-woutano hwakanaka, edza kuunganidza imwe nyika yakagadzikana dhayi yezvokudya zvakadai se-blue algae, spirulina, butterfly pea powder, tumeric uye yakaoma beet powder. Kana iwe usingakwanisi kuwana avo vari munharaunda yako, kana kuti dai uchida kushandisa chimwe chinhu chaungangodaro uri nacho, unogona kushandisa nguva dzose chitoro chakatenga dhayi yekudya mumarudzi akasiyana-siyana. Vose vane zvinhu zvavo (zvakasikwa - hutano / hutano - humwe hunovaka) saka sarudza chero chisarudzo chinokodzera mararamiro ako akanakisisa!
Mukuwedzera kune madhayi anoshandiswa kuparadzira kupararira, iwe unoda kuunganidza boka rakasiyana-siyana uye rakasiyana-siyana rezvinhu zvinogadzirisa zvinhu. Kune vose-masangano evanhu, tinokurudzira kushandisa michero yakaomeswa, edible maruva petals, nyuchi yemapuchi, poppy uye mbeu sesame. Kana iwe usinganyatsofungi nezvezvinhu zvose-zvenyika uye unogona kunge uchiita kuti zvinhu zvionekwe zvakanyanya, tinokurudzira sprinkles, shiteni inodyiwa, yakaisvonaka yakawanda, uye mamwe mazano ekugadzira mapofu ayo aunogona kuwana munzvimbo yako yekudya.
05 of 08
Muenzaniso # 1: Toastorn Toast
Chimwe chezvinhu zvakasiyana-siyana zvakasiyana-siyana zvehunivha yehunivha ndiyo inopamous unicorn toast. Hezvino izvo zvaunoda kuita iyi shanduro:
- Chikamu 1 chechingwa chena
- 2 tbsp. ricotta cheese
- 1/2 tsp. uchi
- 1 tbsp. muraraungu sprinkles
- 2 inodonha dhayi tsvuku yekudya
- 2 madonherera dhayi dhayi
- 2 madonhwe epepuru yezvokudya akafa
- 3 inodonha dhayi yezvokudya zvebhuruu
- 2 inodonha dhayi yezvokudya
- 1 ronka yellow yellow dye
Mirayiridzo: Tanga nekugadzira chingwa chikafu kusvikira chave chine tsvuku. Muchikamu chiduku, funganisa huchi ne ricotta cheese uye uwedzere chiduku chine munyu kana zvichidikanwa. Smear uchi hunoisa ricotta muchikamu chechigunwe. Muzasi kwekona yekupedzisira, wedzera madonhwe maviri ezvokudya zvitsvuku, zvinoteverwa nepepuru, yepepuru, yebhuruu, yakasvibirira uye yeja tsvina yekudya. Iva nechokwadi chekufananidza madonhwe emadyo ezvokudya mumutungamiri we diagonal kuitira kuti mavara awedzere. Kutora bhandi yepende, kana mushure webhokisi remuti, tanga pazasi kwekona kona rekona uye smear muvara mu ricotta. Kushanda nzira yako kubva kuruboshwe zvichienda kurudyi, nyatsoputira ruvara rwega rega mune imwe inotevera kugadzira muraraungu. Iva nechokwadi chekupukuta banga rako pakati pemiraira kuti usasvibiswa, kupenya. Pane imwe nguva muraraungu wakapedzwa, wedzera sprinkles pamusoro uye ushumire!
06 of 08
Muenzaniso # 2: Mermaid Toast
Pano pane imwe yakasiyana-siyana yakakurumbira yeinternet inofanirwa hupenyu hwakanaka-ish rainbow toast. Hezvino izvo zvaunoda kuita iyi shanduro:
- 1 tsanga yegorosi chingwa
- 1 tsp. spirulina
- 1 tsp. bluu-gorosi algae poda
- 2 tbsp. low fat greek yogurt
- 1 tsp. nyuchi nyuchi
Mirayiridzo: Kudya chingwa kwechingwa kusvikira yakaoma uye yendarama tsvuku. Sora mafuta akadai echigreek chiganda muchidimbu chako chechingwa. Muchikamu chekurudyi chekona, wedzera nhivi huru ye spirulina powder uye uirege iyo munzvimbo yakapoteredza nzvimbo iyo - uchienda kuchena sezvo iwe uchienda kuruboshwe rwekumusoro kwechigunwe. Wedzera mapapiro mashomanana e-blue-green algae powder uye uwedzere zvimwe kuzasi kwekona rekona uye zvishoma pane kumusoro kumusoro kwekuruboshwe kona. Tora bharuti yepende uye smear pasi rezasi kwekona kusvikira muvara uine hupfumi uye wakadzika. Ramba uchikumbira, nzvimbo nenharaunda, kuitira kuti dzimwe nzvimbo dzacho dziwedzere uye dzisvibise kupfuura imwe. Pedzisa nekuwedzera mamwe mapoka mashoma e spirulina powder uye kusasa mbesa yeuchi. Shumira pakarepo.
07 of 08
Muenzaniso # 3: Psychedelic Tie-Dye Toast
Kunyange zvazvo isingazivikanwi seyakakurumbira kana sechinhu chinoshamisika, chirongwa chepfungwa chepachechedelic chinonzi chee-dye chikaisvonaka chakaita magical. Hezvino izvo zvaunoda kuita iyi shanduro:
- Chikamu 1 chechingwa chakachena chakagurwa
- 2 tbsp. cream cream cheese icing
- 2 madonheji yellow yellow coloring
- 4 inodonha mavara ekuratidza orange
- 6 inodonha mutsvuku wekudya
- 4 inodonha muto wepepuru hwekudya
- 1 tbsp. zviduku zvakapoteredza sprinkles
Mirayiridzo: Kudya chingwa kwechingwa kusvikira yakaoma uye yendarama tsvuku. Smear midhi-yakasvibirira yakasviba yekisiki chechi icing pamusoro pechingwa. Kutanga pakati, wedzera madonhwe maviri ezvokudya zvejena. Wedzera madonhwe makumi mana emucheka wekurondedzera weku orange, akazotevera nemadonhwe matanhatu ezvokudya zvitsvuku. Pedzisa nekuwedzera 1 dot yevarai yepepuru yekudya kune imwe neimwe yemakona mana. Uchishandisa pirati yepende kana pasi pepuni, nyatsoita nekutambaira pakati pechigunhi kunze kusvikira imwe murara wendarira yakasviba - ichidzima chigadziko kuti usatendera misi yakawanda yakawanda ichiputirana. Mushure mokunge kutaridzika kunotarisirwa kunosvika, kupedzisa nekuwedzera mapaundi mashomanene emukoroti wemvura. Shumira pakarepo.
08 we 08
Muenzaniso # 4: Chigadzirwa cheMiti Chiri Muchero
Uye pakupedzisira, pano ndiko kushandiswa kwedu kunofadza kwehupenyu hwakanaka-huno hwehuta hwehutawani: organic flower garden toast. Hezvino izvo zvaunoda kuita iyi shanduro:
- 1 slice ye organic wheat bread
- 2 tbsp. kokonati yogurt
- 1 tbsp. cacao nibs
- 4 organic gummy minye
- 1 tsp. akaomeswa lavender petals
- 1 tsp. dzakasimwa pasefu
- Mutsara mashomanana spirulina powder
Mirayiridzo: Toast yegorosi yegorosi chingwa kusvika yakasviba uye yakasimba. Smear on the coconut yogurt uye uwedzere mapepa e-cocoo nibs, peta lavender uye mazamu akaomeswa akaomeswa. Isa nzvimbo yegummy mazwi kumusoro uye kupedzisa nekuwedzera mashomanana e spirulina powder uye unakidzwe!