Iri bhabheri bhabhaji mabhii repepipe inogadzirwa mune 13x9-inch pan uye iri nyore seyafura, kunze kwekuti haisi pie! Iyo yenyora inouya kwandiri nenzira yemudiwa wangu Diane uyo akazvitora kubva kune shamwari yake Bernie uyo akazvitora kune mumwe munhu! Iko kungova darn-yakanaka keke iyo iri nyore kuita uye yakakwana kune zvakawanda zve blueberries. Apo Kutenda neKrisimasi zvinopoteredza, shandisa mahara macranberries kuitira bluberries. Kana kuedza kuvhara makisikiti anonhuwa. Izvo zvinotapira zvakakwana kuti zvikwanise kushandisa tart muchero uye uchiri kudana iyo dessert. Heano maEuropean Europe Blueberry Recipes.
Zvamunoda
- 3/4 kapu yefuta (yakanyorova)
- 2 makapu shuga
- 3 mazai makuru
- 2 makapu yose-chinangwa choupfu
- 1 teaspoon almond extract
- 1 3/4 makapu matsva bhabheri (yakashambidzwa uye yakagadzirirwa)
- 2/3 mukombe pecans (yakagurwa)
- Kuchengetedza: shuga dzevavhisi
- Optional: fresh blueberry sauce
Nzira Yokuita Izvo
- Ikoji inopisa kusvika kune madigiri 350. Muhomwe huru, kirimu bata ne shuga kwemaminitsi mashanu. Wedzerai mazai uye murove imwe maminetsi maviri. Sakanidza muupfu uye muarumondi kubva. Fold mu blueberries uye pecans kusvikira zvakanaka pamwe.
- Shfekai 13x9-inch pan neyokubika spray (uye guruva neupfu, kana zvichidikanwa). Paridzai batter pamwe chete mupani uye gadzirai 45-50 maminitsi kana kusvika mishonga yeinocheka yakachena (kunze kweruzheriji juice). Kuchengeta pamatare ejeri. Pazvinotonhorera, shandisai shuga dzevavhisi. Dzvitsa muzvizoro zvekuda zvakakura. Shingaiya ushamwari kana kuti kutonhora nemuchero bruji bruu, kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 174 |
| Total Fat | 10 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 53 mg |
| Sodium | 74 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |