Asian Pear Crisp

Mapeya eAsia ane ruzivo uye anonyatsojeka kana adyiwa zvakasvibirira. Vanopika zvakanaka, zvakare, seyiyi muAsia Pear Crisp. Chero peariti ichashanda murape iyi - Anjou pears neBoc pears zvakanyanya kunaka kune kubika. Aine garam masala uye warm cardamom inopa chikafu chiduku chiduku chinopisa, asi inzwa wakasununguka kusiya icho uye kushandisa shinoni panzvimbo yavo kana iwe (kana kuti spice rack) yako yakadikanwa. Saizvozvowo, upfu hwose hwegorosi hweporosi hunowedzera mwoyo, nutty note, asi chiyero chakaenzana cheupfu hwechinangwa-chinangwa kana oat rakagadzirwa chinoshanda pamwe chete.

Kungofanana nemichero yose inoputika, iyi inonaka kune ice cream kana kukwayiwa kamuri kumusoro kana kuti pamwe.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika 375 ° F. Quarter, core, peel, uye bvisa mapepa. Isa mapeari muhomwe huru uye udire nevhiniga. Wedzera 1/4 mukombe tsvuku tsvuku, zvinonhuwira, uye munyu uye ukandire kuti uyananise zvakakwana. Dump pears in 2-quart baking dish uye ivai parutivi.
  2. Muchidimbu chemasvikiro, sanganisira maruva, uye usasara 1/2 mukombe tsvuku tsvuku. Wedzera bhotela uye kucheka kana kushanda bhuruu muupfu usanganiswa (izvi zvinogona kuitwa neminwe yako, mucheki wepastry, kana yeforogo). Cherechedza kuti iwe unogona kupisa musanganiswa uyu nguva shomanana mukugadzira zvokudya kuti uite zvakanaka.
  1. Iparadzira upfu musanganiswa pamusoro peiri musanganiswa. Bika kusvikira pakati pezvibereko musanganiswa uri kuputika uye kumusoro kwasvibiswa uye kumira kunotarisa, inenge maminitsi makumi mana. Rega kugara kwemaminitsi gumi vasati vashumira. Shumira ushamwari.
Nutritional Guidelines (pakushanda)
Calories 354
Total Fat 12 g
Saturated Fat 6 g
Unsaturated Fat 4 g
Cholesterol 23 mg
Sodium 398 mg
Carbohydrates 62 g
Dietary Fiber 7 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)